PanzeR-
02-03-2010, 08:59 PM
Too lazy to write down trainings in my log book now so I'm gonna keep track of my diet and workouts here :)
Cutting on anabolic diet, 2 weeks fully keto then following the 5on/2off split.
Finishing a smolov bench cycle atm (2 workouts to go) then I will go back on a push/pull/legs Str/Hypertrophy split.
Tonight's BW was at 214 pounds.
Cutting on anabolic diet, 2 weeks fully keto then following the 5on/2off split.
Finishing a smolov bench cycle atm (2 workouts to go) then I will go back on a push/pull/legs Str/Hypertrophy split.
Tonight's BW was at 214 pounds.