View Full Version : New regimen more pain
METHODICALMUSCL
02-02-2010, 09:45 PM
This is my first week of volume training, after doing two weeks of overload. In this phase, i increase my reps as well as the exercises. So far so great! My body has responded quite well to the shock of this regimen. I have notice an increase in strength, as well as my endurance. I'm excited with how my training is going so far, and hope that all this hard work pays off when it comes to showtime!
Quadzilla88
02-03-2010, 03:59 AM
This is my first week of volume training, after doing two weeks of overload. In this phase, i increase my reps as well as the exercises. So far so great! My body has responded quite well to the shock of this regimen. I have notice an increase in strength, as well as my endurance. I'm excited with how my training is going so far, and hope that all this hard work pays off when it comes to showtime!
Sounds great, Daniel. When is the first show of the year?
Raphael
METHODICALMUSCL
02-04-2010, 06:50 AM
You already know that i'll be at the WORLDS, which is in Nov. I want to do something in sept or oct, but not sure what show yet. I wanted to take some time to put on some size that is much needed to contend with those guys. What about you?
Sounds great, Daniel. When is the first show of the year?
Raphael
Quadzilla88
02-05-2010, 07:40 AM
You already know that i'll be at the WORLDS, which is in Nov. I want to do something in sept or oct, but not sure what show yet. I wanted to take some time to put on some size that is much needed to contend with those guys. What about you?
I'm doing the Mid America "Freak Fest" in July. Very tough show! Then I'll do the Worlds.
If you're looking at Sept shows you may want to consider Roy Perry's U.S. Cup in Sacramento. I did that show last year and it was great. Awesome venue, well run and a lot of fun.
METHODICALMUSCL
02-05-2010, 11:40 AM
Thanks alot! I'm gonna look into that. Good luck at the Mid America. I'm sure you're gonna do awesome! I'll be pulling for you. So how's your training coming along?
I'm doing the Mid America "Freak Fest" in July. Very tough show! Then I'll do the Worlds.
If you're looking at Sept shows you may want to consider Roy Perry's U.S. Cup in Sacramento. I did that show last year and it was great. Awesome venue, well run and a lot of fun.
Quadzilla88
02-05-2010, 06:35 PM
Thanks alot! I'm gonna look into that. Good luck at the Mid America. I'm sure you're gonna do awesome! I'll be pulling for you. So how's your training coming along?
Thanks! I appreciate that! My training's going great - I start getting ready for Mid America in 4 weeks. Your training sounds like it's going well too.
METHODICALMUSCL
02-09-2010, 12:33 PM
Yeah man, my training is going great! will you be posting any pics or videos as you prepare for your show? If so.. let me know, so i can see how all of your hard work is paying off! I'm planning on doing a little video journal when i start dieting.
Thanks! I appreciate that! My training's going great - I start getting ready for Mid America in 4 weeks. Your training sounds like it's going well too.
Quadzilla88
02-11-2010, 12:52 PM
Yeah man, my training is going great! will you be posting any pics or videos as you prepare for your show? If so.. let me know, so i can see how all of your hard work is paying off! I'm planning on doing a little video journal when i start dieting.
I might do that - hadn't thought about it. If I do I'll let you know for sure!