02-02-2010, 07:27 PM
Well im 16 now ans around 170 with 12% bf and im working out consistently and taking a few supps. I wanna compete when im around 18 so i really want to know where to start and everything i neeed to know to succeed in competition. I wouldnt be posting this if i wasnt serious about it so dont ask. I know it will take a lot of long hard work and dedication. Thanks for the help.