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sf3349
01-04-2010, 12:34 AM
I have shoulder pain everytime I do dead lifts. It feels fine the next day though. Any suggestions?

oatsmore
01-04-2010, 02:04 AM
I have shoulder pain everytime I do dead lifts. It feels fine the next day though. Any suggestions?

Might be either your technique or a weak shoulder, heres a video i use to watch all the time to get my deadlift technique right - 8-O_MT72rck

mc-
01-04-2010, 02:38 AM
When you say shoulder pain, what do you mean?

since it's happening the next day, it's typical to have some muscle pain (DOMS stuff), so let's get that out of the way first.

And then when your shoulder hurts is it a dull ache or is it sharp brought on by a specific movement?

and as already suggested, have you had a coach check your DL form?

best
mc

braindx
01-04-2010, 05:46 PM
Where is the pain?

Any other movements?