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View Full Version : All Protein shakes and NO FOOD???



TylerD91
10-30-2009, 08:27 PM
Ive been taking 3 protein shakes a day and a few glasses of milk.
I cant eat anything Ive lost my apatite.
Is this bad?
Will it effect getting bigger?
Theirs 54 grams of protein in every shake.

Atavis
10-30-2009, 08:29 PM
Hello malnutrition. Nice to meet you.

TylerD91
10-30-2009, 08:32 PM
What?

shawkner
10-30-2009, 08:37 PM
Hello malnutrition. Nice to meet you.

I lold.

Brianterz
10-30-2009, 09:05 PM
Ive been taking 3 protein shakes a day and a few glasses of milk.
I cant eat anything Ive lost my apatite.
Is this bad?
Will it effect getting bigger?
Theirs 54 grams of protein in every shake.

Def problems there.. i would see a doctor if u continue to have that problem

titebuoy
10-30-2009, 09:19 PM
Def problems there.. i would see a doctor if u continue to have that problem

for what? so the doctor can tell him to eat. he'll regain his appetite once somebody waves a freakin pizza infront of his face.

Holyspokes
10-30-2009, 09:24 PM
Put down the protein shakes and eat some real food you sheep.

Brianterz
10-30-2009, 09:47 PM
for what? so the doctor can tell him to eat. he'll regain his appetite once somebody waves a freakin pizza infront of his face.

If he continues to not have an appitite.. there could be something medically wrong..Might not be that simple

TheAsianPlayboy
10-31-2009, 11:44 AM
I just started the velocity diet today which is basically all protein shakes and no food.

You should take a multi vitamin, flax seed and some fish oil. Your protein should have casein in it. Also a good post work out supp is good for some carbs. I get natural peanut butter with my last shake as well.

3 shakes with milk = 1200 calories?

You should be close to 1400 calories and 1700 calories on your workout days.