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View Full Version : BCAA and protein shakes???


maverick134
09-25-2009, 12:41 PM
can bcaa and protein shakes be taken at the same time, ive read some places that the shake takes away from the bcaa's effects and ive read in other places that its fine
Rucker12
09-25-2009, 01:37 PM
can bcaa and protein shakes be taken at the same time, ive read some places that the shake takes away from the bcaa's effects and ive read in other places that its fine

I take mine together, seems to be workout out