View Full Version : 3 days out - How am i looking?
ronin_ts
09-25-2009, 01:16 AM
3 days out....havent dryed out yet
how am i looking
AlwaysTryin
09-25-2009, 04:23 AM
3 days out....havent dryed out yet
how am i looking
Very cut, you are only 63kg??? Wow that's light!!
ronin_ts
09-25-2009, 05:20 AM
Very cut, you are only 63kg??? Wow that's light!!
haha cheers...thats actually my offseason weight im hoverin around 52 - 53kg atm..
Bnizzle163
09-25-2009, 06:25 AM
Looking good, man. Go out there and show them how it's done!
AlwaysTryin
09-25-2009, 03:09 PM
52kg?!? How tall are you :-)
ronin_ts
09-25-2009, 03:21 PM
52kg?!? How tall are you :-)
5 Foot 6 Inches
Use to be a powerlifter...gave me a really thick base to work with
This photo should show my height as my buddy with me is 5 8
AlwaysTryin
09-25-2009, 03:34 PM
You sure you are only 52kg lol. You must weigh more at 5"6 unless you have like 0% bodyfat
ronin_ts
09-25-2009, 03:41 PM
I'm probably a touch above 3% i know i still have fat cause i dont have the striated glutes and chest yet.
Remember im depleted at the moment. Once i down the carbs. ill probably rocket back to 54 to 55
AlwaysTryin
09-25-2009, 04:59 PM
Striated flutes and chest? Far out you are ripped lol
ronin_ts
09-25-2009, 05:59 PM
Yeah i made it a goal to come as ripped as possible....after last years debacle
dieted for 6 weeks longer.. made sure my rebound was very clean....took 8 months for offseason
bbqwizard
09-26-2009, 11:53 AM
Yeah i made it a goal to come as ripped as possible....after last years debacle
dieted for 6 weeks longer.. made sure my rebound was very clean....took 8 months for offseason
Fantastic job! Good luck:D
bbqwizard
09-26-2009, 12:15 PM
Yeah i made it a goal to come as ripped as possible....after last years debacle
dieted for 6 weeks longer.. made sure my rebound was very clean....took 8 months for offseason
Fantastic job! Good luck:D
aguy fish
09-26-2009, 01:32 PM
Very good job! I'm short too ( very short actually ) , you really show what short guys can do in this sport. Congrats! ( you olook lot more than 52 kilos BTW !)
ronin_ts
09-26-2009, 04:37 PM
Cheers!
Woke up today hadnt changed my diet at all listened to guy training me..im still flat...but slowly i can myself harden up....my shows on at 4..hopefully tight by then
AlwaysTryin
09-26-2009, 04:42 PM
There is 12 people in intermediate. They have split the class into tall and short. See ya there ;-)
ronin_ts
09-26-2009, 04:49 PM
There is 12 people in intermediate. They have split the class into tall and short. See ya there ;-)
haha you competing in it too?
Panopticon
09-26-2009, 04:54 PM
Looking very cut.
nmsk80066
09-26-2009, 04:54 PM
man you look great! go rock your comp! :)
ronin_ts
09-27-2009, 05:11 AM
Came 2nd..was flat as pancake...but my conditioning got me over the line
bbqwizard
09-27-2009, 11:36 AM
Came 2nd..was flat as pancake...but my conditioning got me over the line
Congrats on a great showing!
ronin_ts
09-27-2009, 11:34 PM
Front Lat Spread
thats about it..
Taking the day off today..then go back into it for the next comp in 2 weeks.
I thought i wasnt gonna place at all I was the lightest guy on stage around 52kg when i weighed myself in the morning.
Rivas
09-28-2009, 03:08 AM
What class your In
ronin_ts
09-28-2009, 04:32 AM
What class your In
Intermediate ShortClass under 170cm
brademan76
09-28-2009, 05:55 AM
You looked good man. Nothing to be ashamed about there. You were leaps and bounds better than your first competition!