nicky16
09-19-2009, 06:09 AM
Hey guys, sorry if this is in wrong section.
my father recently asked me to find him a test booster.
age: 53
weight: 215ish
height: 5'7
bf%: 17-19%
My dad use to be a consistant lifter. but after undergoing 2 hernia surgeries he has fallen out of that lifestyle.
At best he gets in 3 days of cardio and light lifting.
His current diet is junk food and constant eating, he knows he needs to change his diet but for whatever reason he just doesnt.
Im personally worried about him, his age is kicking his butt right now and i want the best for him. but he doesnt seem to want to put any effort in his diet or cosistant excersise.
He came up to me the other day asking for opinions on test boosters. I know alittle bit about them but seeing how i am 19, i have no experience with them.
Opinions on a good product for him?
Or just opinions on what i should do to help him.
my father recently asked me to find him a test booster.
age: 53
weight: 215ish
height: 5'7
bf%: 17-19%
My dad use to be a consistant lifter. but after undergoing 2 hernia surgeries he has fallen out of that lifestyle.
At best he gets in 3 days of cardio and light lifting.
His current diet is junk food and constant eating, he knows he needs to change his diet but for whatever reason he just doesnt.
Im personally worried about him, his age is kicking his butt right now and i want the best for him. but he doesnt seem to want to put any effort in his diet or cosistant excersise.
He came up to me the other day asking for opinions on test boosters. I know alittle bit about them but seeing how i am 19, i have no experience with them.
Opinions on a good product for him?
Or just opinions on what i should do to help him.