jrp859
09-16-2009, 08:14 AM
Never done deads off a block, this was about 3.5 inches(3 10lb plates). First is 405lbs and second(didnt get locked out) was 495lbs. I weigh right around 190-195lbs at 5'11. Need more drive with hips and to keep my back more straight. Max dead is 420lbs. Thanks
495lbs.
http://www.youtube.com/watch?v=UTPJzFGdur0
405lbs.
http://www.youtube.com/watch?v=5JTWJrfxDlg
495lbs.
http://www.youtube.com/watch?v=UTPJzFGdur0
405lbs.
http://www.youtube.com/watch?v=5JTWJrfxDlg