cibuckeye1
09-09-2009, 03:12 PM
It's not just for vanity anymore. After visiting my hometown this summer, and seeing my mom, and knowing I'm well on the path to being a similar condition to her, I now know I have to do it this time. I've tried and failed so many times, I've been a fatass all my life. I reached 350 this summer. I've been a football player, boxer, karate guy, boxer again, flag football player and most recently a powerlifter. My goal is to get myself from (current weight) 324-yes a 26 pound loss in 8 weeks-to a bodybuilder. I will do this. I have to do this. I'm 38 now, 39 in november. I want to reach 200 or less by the day I turn 40. I want to be at 300 or less by my birthday this year. My diet is Atkins, extreme low carb seems to be the only way to lose for me. I do a minimum 40 min. cardio 5-6 days a week, combined mostly with heavy compound lifts + some iso lifts sprinkled in. My supps are vpx meltdown, fish oil, garlic, & flax seed. I work the graveyard shift and train mostly in the mornings after work. Any advice or encouragement would be greatly appreciated.