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View Full Version : Weighted abs???



Stewbaby44
04-17-2003, 05:43 PM
I have just a little fat around my abs. Enough to where I can't quit see my six pack. I'm not cutting though, should I do waited abs with cardio or just regular???

spn
04-18-2003, 01:33 PM
I think abs are best done without added weights, your own body is enough. If you really want to see those abs the best quote i've heard is "abs begin in the kitchen" meaning until the diet is clean the abs won't show as much as you would like.

Cardio does help but it really comes down to putting down those chocolate Easter bunnies!

TrishB
04-18-2003, 04:56 PM
Originally posted by spn
Cardio does help but it really comes down to putting down those chocolate Easter bunnies!

Damn...there goes that basket. :(

TrishB
04-18-2003, 04:59 PM
Stew....spn's advice is good. Even if she got me really craving a chocolate bunny now. ;)
Keep away from the weighted abs and pay a little more attention to the diet. In time, you should see more of the abs come thru.