CainMcCloud
08-03-2009, 12:38 PM
I was hitting the Heavy Bag, without my wraps or gloves, I was angry, and just went kinda crazy, I know really stupid, but that's not why I am here. I need to find a way to help the healing process. I have it in a sports wrap, and I Ice it 3 times (20 mins each) a day, and I put on something called
"Freeze It Muscle, Joint, and Arthritis Pain Relief" that helps with the pain. I am going to start lifting on Wednesday hopefully, and just need help. I also bought some weight lifting gloves (Weider) to help with it.
"Freeze It Muscle, Joint, and Arthritis Pain Relief" that helps with the pain. I am going to start lifting on Wednesday hopefully, and just need help. I also bought some weight lifting gloves (Weider) to help with it.