coolcoolcat
07-28-2009, 02:42 PM
I know that gains go hand in hand with increased calorie consumption, but would there be any benefit in taking a mild PH like H-drol or Epistane or something like that while on keto? Could you still make gains while taking one of those even though you're consuming no carbs and little calories??
johnnyironboard
07-28-2009, 06:38 PM
why little calories...Dr. Atkins advocated eating until satisfied....Palumbo recommends something like 350 g of protein....this ain't the "survivor" diet.
As far as your question most stuff I've read said only metheolone works well on a low calorie diet and I don't believe any primo clones are out there.