Kimchi604
04-17-2003, 01:36 AM
well i ve been on keto for 5 days then suddenly one night my stomach started to go a little weird.. so the next mourning i woke up and then my stomach felt even worse..
im not sure what happened but my feet and hands went real cold for 24-48 hours and i couldnt eat anything at all because i would vomit it back out because i couldnt digest it.. so i took gravel to relieve my stomach.. well anyways.. im out of keto forever from this experiance.. even though i lost 3 pounds from keto i dont think my stomach can support keto for some reason..well just wanted to share my experiance with you all.. maybe other people had similar experiances..
im not here to put down keto in anyway.. im sure it works for removing fat.. but i think maybe some people arent ment for keto.. so im going back to my low fat low GI carb diet.. well this whole keto experiance has done some good.. it made me hate fat.. haha..
im not sure what happened but my feet and hands went real cold for 24-48 hours and i couldnt eat anything at all because i would vomit it back out because i couldnt digest it.. so i took gravel to relieve my stomach.. well anyways.. im out of keto forever from this experiance.. even though i lost 3 pounds from keto i dont think my stomach can support keto for some reason..well just wanted to share my experiance with you all.. maybe other people had similar experiances..
im not here to put down keto in anyway.. im sure it works for removing fat.. but i think maybe some people arent ment for keto.. so im going back to my low fat low GI carb diet.. well this whole keto experiance has done some good.. it made me hate fat.. haha..