View Full Version : Finally broke 300 Bench barrier (CCBP)
Purostaff
07-13-2009, 01:26 PM
3eaH_qHoP10
Have no idea how much I can do with regular grip, but I did 265x5 pretty easy two weeks ago. Feels good man.
Oh, reps if you can guess who the spotter on 305x0 is (hint: he's mad all the time). (no peeking in my journal) =O
SoaringSwine
07-13-2009, 02:02 PM
That's a pretty narrow grip, you should be good for a fair bit more with your strongest grip :). And I've already read the spoiler re: your spotter. Fckin' manlets.
nekkidbear
07-13-2009, 08:46 PM
You need to keep your spotter off the bar. Good lift regardless.
Purostaff
07-13-2009, 11:22 PM
You need to keep your spotter off the bar. Good lift regardless.
I know what you mean.. if only a certain someone didn't come an hour late....
Scha4
07-13-2009, 11:27 PM
Have no idea how much I can do with regular grip, but I did 265x5 pretty easy two weeks ago. Feels good man.
Oh, reps if you can guess who the spotter on 305x0 is (hint: he's mad all the time). (no peeking in my journal) =O
300+ on CCBP? Freaking sick, congrats man! Would the spotter be Angry Manlet?
Metal Jerk
07-14-2009, 07:57 AM
300+ on CCBP? Freaking sick, congrats man! Would the spotter be Angry Manlet?
Yesssssssss
Diana Meeque
07-14-2009, 08:05 AM
i bet you can hit 305, but you had 3 PR lifts before it lol.
your spotter in the elitefts squat shirt is pretty sexy