APA June 13th

[sam6]

I'm a little late posting this but better late then never. I competed on saturday June 13th at Apollon Barbarian Gym in the Open Raw 198lb Class. Took 1st out of 2 people haha. Went 7 for 9 should have went 8 for 9 but **** happens. Hit a PR in each lift and a 1200lb- 95lb total PR.

Any comments are welcome.

They were calling people on depth alllll day long so I made sure I sank each one, which I think cost me my 3rd squat attempt.

Opener 375lbs.
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2nd 415lbs (40lb meet PR)
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3rd 440lbs. MISS
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Only have one bench Video 1st attempt was 245lbs Good lift

2nd 265lbs (10lb meet PR)
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3rd 285lbs. MISS

Opener 420lbs.
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2nd 475lbs.
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3rd 520lbs. (45lb meet PR)
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[gunzandwheelz]

Nice job. They sure weren't going to call you on depth.

[skiboy1955]

Great Lifting and good PRs!
One thing on the second squat and third you are bringing in the left leg, not good. You need to learn to sit back a little more and push the legs out. Pulling in the legs can cause damage, be careful.