Bollockchops Training Log

[Bollock-chops]

Now i know you guys are sick of my threads on training etc...so i thought i'd start a log. Tonight i have BJJ at 7 so i will report back after that.

I'll also try to get around to looking at others logs.

Age : 18
Weight :200lbs
Height : 6'2

Goals

Get into shape after some time off
Increase Strength
Improve Striking game
Be ready to fight before the end of this year

[Bollock-chops]

Tuesday July 7th

Great class. We warmed up with 20 spinning armbars on each side followed by 10 flower sweeps on each side. We then drilled out the hip bump sweep for about 20 minutes (I like this sweep a lot). We went through how to get back to our feet if the guy is postured up. We did this by posting our shin across his stomach, putting both feet on the hips then pushing away. The rest of the class we did a drill. The guy on bottom had to try and submit whislt the guy on top had to try and pass the guard....we switched roles after each round

All in all...it was a good class. I feel great and i'm about to lift some weights.

[BFusion]

Sounds like a pretty well run class, where do you train at brah?

[Bollock-chops]

Sounds like a pretty well run class, where do you train at brah?

I train at the Canadian Martial Arts centre under Lee Mein. I'm joining another gym today to improve on my Muay thai and i will be training at both gyms.

I haven't typed this thread in a while because i've had a 10-6 workshift. I should be training again really soon tho. This week for sure.

[Bollock-chops]

Oh wow no training for a week. 2-10pm workshift. I'll post my workouts though

I hate shift work

[YesThatGuy]

Oh wow no training for a week. 2-10pm workshift. I'll post my workouts though

I hate shift work

lol, you cannot be serious.

you just joined a new MT gym and on the same day you decide you cannot train for a week straight?


When was the last time you trained? two thousand and never?

have you ever trained?

[Bollock-chops]

lol, you cannot be serious.

you just joined a new MT gym and on the same day you decide you cannot train for a week straight?


When was the last time you trained? two thousand and never?

have you ever trained?

Yeah i've trained for 2 years. Last time i was able to train was last Thursday but i've been working. I'm on shift work for the next three months but this 2-10 shift only lasts a week and then i do 6-2 pm

There's nothing i can do....i work 7 days a week. Work comes first brah....if i could train everyday i would trust me.

[BFusion]

You may not have access to a teacher or training partners but there nothing stopping you from doing drills and rep work for techniques...

..jus sayin


lulz

[Bollock-chops]

You may not have access to a teacher or training partners but there nothing stopping you from doing drills and rep work for techniques...

..jus sayin


lulz

Oh don't even go there brah lol....i finally get back to the gym, get a new job then realise i can't go because i have to work 7 days a week with a shift change everyweek. All i want to do is sleep after work.


Hell this log is useless i might get BPP to delete it.