fxtrader777
07-02-2009, 06:47 AM
Keto is lady's name in my country,
in two words say what is Keto?
swimmer32
07-02-2009, 08:48 AM
Getting ripped.
The winner.
fxtrader777
07-03-2009, 04:22 AM
LOL good responses, and I now I know completely what the hell keto is. So low carb and fat utilization, interesting
Eileen
07-03-2009, 05:59 AM
LOL good responses, and I now I know completely what the hell keto is. So low carb and fat utilization, interesting
Plus, a lot less hunger. Calories count on keto like on any other diet, but since you feel less hungry, it's a lot easier to stick to your calorie limit. Also, the food tends to be more nutrient dense. Fewer empty calories.