deadlift 425 @ 163 lbs raw, belt only

[9chimaira0x]

425, got my goal.

2 rubber 45's each side, 2 reg 45's each side and a ten on each which is hard to see.
sorry bout quality, vid was from phone :/ anyway, im stoked jus thought id share with u guise :D



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[EinMassengrab.]

awesome pull.

and reps for my fav disturbed song of all time in the background, "i'm alive"

[rushki]

props brah

[entropy1]

awesome,

why was 425 ur goal?

[Diana Meeque]

nice pull man, onward to 500.

try not to spend so much time down by the bar though. the less time spent down there the better, it's easy to psyche yourself out that way. don't grab it until you're ready mentally.

[smitsky]

nice pull man, onward to 500.

try not to spend so much time down by the bar though. the less time spent down there the better, it's easy to psyche yourself out that way. don't grab it until you're ready mentally.

X2

Good pull!

[gym_mouse]

that was awesome...strong pull!!

[9chimaira0x]

nice pull man, onward to 500.

try not to spend so much time down by the bar though. the less time spent down there the better, it's easy to psyche yourself out that way. don't grab it until you're ready mentally.

hmmm ok ill keep that in mind when i go for 450 in a month or two


that was awesome...strong pull!!

thanks :D

[juiyuanwu]

Nice lift, sir.

I am doing the Ed Coan/Mark Phillipi program, trying to get my conventional DL up to 455 =].

It is 405 as of now.

[Sl300]

definitely a nice pull, something im shooting for too