Colm.H
05-31-2009, 04:07 PM
Hi guys. I'm new to this forum and I'm madly out of shape following final year of university when I lived on... well let's not even go there! lol
Anyway I need an example of what ideal I'm aiming for. I'm 6'2" (188cm) and I'm sort of thinking somewhere in and around 210-220lbs with a healthy but low fat percentage so do you guys know of any bodybuilders or fitness models etc. with these stats or how best to search for them?
My bone structure is fairly big so I'm broad if that's relevant.
Anyway I need an example of what ideal I'm aiming for. I'm 6'2" (188cm) and I'm sort of thinking somewhere in and around 210-220lbs with a healthy but low fat percentage so do you guys know of any bodybuilders or fitness models etc. with these stats or how best to search for them?
My bone structure is fairly big so I'm broad if that's relevant.