View Full Version : Muscle soreness and a lesson learned
jbm6700
05-23-2009, 06:35 PM
I've only been working out a month an have seen good progress and love the lifestyle. I did a shoulder workout yesterday and was really sore this morning so covered both shoulders in Icy Hot.
What I learned is never, ever immediately go to the bathroom (#1) right after putting that on before washing your hands. Not good.
bodyhard
05-23-2009, 08:07 PM
I've only been working out a month an have seen good progress and love the lifestyle. I did a shoulder workout yesterday and was really sore this morning so covered both shoulders in Icy Hot.
What I learned is never, ever immediately go to the bathroom (#1) right after putting that on before washing your hands. Not good.
I learned that lesson years ago, although mine was with Tigerbalm. (sp)
SP1966
05-23-2009, 09:00 PM
The same applies to cooking with ceyenne pepper!! :eek:
jbm6700
05-23-2009, 10:45 PM
Good to know about the pepper too. My daughter did ask me why I was swearing. I told her I stubbed my toe.
CATRACCOM
05-23-2009, 11:18 PM
And don't use it too low on your lower back.