Taking your Measurements...

[sassijessie]

How often do you ladies take your measurements when trying to lose fat? I am trying to avoid the scale like the plague, even the mirror is discouraging right now. But I don't want to discourage myself anymore by taking measurements too frequently or before I may see results. Any opinions? Thanks!

[vanillabn]

I take them once per week, on the same day, before breakfast :)

[JustaGirl78]

I take mine every other week

[AUTiger13]

I take mine every other week

me too. I do mine biweekly and have my clients measure that way. Gives you a chance to see some nice changes.

[FencingGal]

I do weight and inches every week and bf every two weeks.

[CATRACCOM]

I've been doing mine about once a month and I try to do some progress pics too.

[Velia]

I have a book where I track my workout/ food consumption and stats, so I've been doing mine once a week on Saturdays.