View Full Version : Protein Question?
Phrosty26
04-30-2009, 02:46 PM
Im 124 lbs and taking in 130-147 grams of protein. Is that to much protein to lose weight?
Thank you
Phrosty26
04-30-2009, 03:19 PM
Anyone??????
sacha2
04-30-2009, 03:25 PM
It's been 40 minutes!
humblegenius
04-30-2009, 03:47 PM
Depends, what is your dietry makeup at the moment?
Thats like saying "If I hop on as treadmill for 30 minutes every day, is that enough cardio" when we dont know if you are running, walking or just standing still playing with your ipod.
thgonace
04-30-2009, 04:45 PM
Doesn't sound like it would be a problem ... 1.5 x body weight is used for bulking if i remember correctly. Medically i am fairly confident there isn't a problem.
cmberman87
04-30-2009, 11:30 PM
You're fine. Unless you have a medical condition that requires you to eat less protein, it's fine. The leaner the source of protein, the better.