Will a day of eating sushi ruin my contest prep?

[FredP]

I was just wondering since my brothers birthday is today and we went out to eat sushi I am 12 weeks out I only gained about 2lbs when I checked the scale when I go home I drank a load of water too? Thanks for the input

[lillandry328]

you'll be ok....got pics?

[FredP]

Not at the moment should soon

[daviess]

isnt sushi like perfect macros? the rice and the salmon/tuna. wicked for protein carb. id think as long as u didnt have any deep fried stuff your laughin..
sashimi is the best..i think i will go get some tmrw.. lol ;)

[FredP]

Yea I ate like 4 pieces of sushi with deep fried shrimp which is a super small amount but hopefully doesn't hurt my prep too hw the rest was spicy tuna and grilled tuna

[LiftNbig3]

dude your 12 weeks out your fine I just ate sushi last weekend and I was 4 weeks out.

[FredP]

dude your 12 weeks out your fine I just ate sushi last weekend and I was 4 weeks out.
Good to hear bro I'm just so into my prep and dieting and just want to make sure this wasn't a mistake for my prep thanks