My 2009 Video Traning Journal

[BPGorilla]

My 2009 Video Training Journal

This will be my training journal for 2009 and my next meet is USAPL Bench Press Nationals.

It started off well and here is my current video from 4 27 09


Enjoy and Have a great day!


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[BPGorilla]

This was the top set from this weeks bench press workout and the first time I have ever handled over 600 lbs and completed a lift.
It was awesome!

The Inzer Rage X is a size 54 training shirt and not very tight.

Enjoy and have a great day!


605 lb Bench Press -- Reverse Band & Inzer Rage X


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[Norse1308]

What weight class are you?