Diuretics during peak week....comments/thoughts/research

[itsgroll]

ok guys dont shoot the messenger but i just would like some input about diuretics. i just got back from posing class and a few buys and gals were talking about dandelion root extract and diuretics. they asked me if i was taking any for my up coming show. i said "no", but then i was thinking maybe it couldnt hurt. ive done some research on its affects. ive herd good things form bodybuilders, ive herd terrible stories as well.

what are your thoughts/experiences with taking a diuretic during peak week?

[FATHER FLEX]

Wishful thinking IMO.

Good interview on , on contest prep peaking, etc.

http://naturalbodybuildingradio.com/

[itsgroll]

Wishful thinking IMO.

Good interview on , on contest prep peaking, etc.

http://naturalbodybuildingradio.com/

i was hoping you were going to chime in on this thread :)

which video should i watch, theres a ton.

[FATHER FLEX]

Dr. Joe's. :)

[Whomper107]

Definitely agree with FatherFlex on this one - any small chance it could benefit you is entirely outweighed by the huge risk of effing up EVERYTHING you have done to get ready. Time and time again, you will hear the same attitude regarding peak week around here - the real work goes in BEFORE peak week, there should be no need for any big changes or drastic measures.

[itsgroll]

im listening to it now :)
thanks