View Full Version : baseball and contest prep...
04-16-2009, 05:43 AM
I play in a baseball league on the weekends do you guys think that will hurt my contest prep???
04-16-2009, 06:01 AM
near the end you'll prob be dragging ass so you may not wanna play...but no...won't hurt...
04-16-2009, 06:06 AM
i went a hit with the team and i got some good cardio out of it.... i know i will be draging towards the end but the season should be over by aug. and the show is in sept. so i hope i can hold up.
04-16-2009, 07:31 AM
You should be fine, I'd imagine it would be an interesting way to get cardio. But expect performance to start suffering around the time you enter the second half of your prep.
04-16-2009, 07:43 AM
yea it should bring some excitment to my cardio program....
04-16-2009, 08:34 AM
Dont know why it would effect your prep. If your activity is up on a certain day because of an activity, up your calories a bit.....keep protein high. IF anything, extra activity allowing extra calories is a good thing.