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View Full Version : A-rod s first DLing meet!!!!



A-rod
04-11-2009, 06:57 AM
529 lb (240 kg)

http://www.youtube.com/watch?v=oT-rWEArGbg

563 lb(255 kg)

http://www.youtube.com/watch?v=LGtnQUs4COc&feature=related

lift4swole
04-11-2009, 09:18 AM
gj!

19george
04-11-2009, 11:26 AM
Strong lifts man.

Why do you use that stance though? It looks like you could just pull sumo and reduce the distance you have to lift by a whole lot.

roch
04-11-2009, 11:32 AM
Some people can pull somo, some cant, it isnt for everyone.

Nice lifts op

19george
04-11-2009, 02:37 PM
Some people can pull somo, some cant, it isnt for everyone.

Nice lifts op

Yeah but his legs are far enough apart that he can stick his arms between them, rather than do the nearly snatch grip that he has in that video.

I am not denying that he is strong; its just an odd stance, is all.

A-rod
04-11-2009, 02:51 PM
I just cant pull sumo, I know my stance is strange ....I ve tried and cant get more than a 440 lb sumo, besides my tight rubs my hand open, I ve dropped many sumos.


Thanks guys!

A-rod
04-11-2009, 02:53 PM
I also belive my "wider" grip allows me to have greater starting power from my strongest point( upper back/traps) thus helping my break off the floor faster.

Reps n Sets
04-11-2009, 03:24 PM
These are 3 years old?

freeride88
04-11-2009, 07:22 PM
I thought you were claiming a 600lbs + deadlift in your sig before. Is that why your sig doesn't have all those stats in it anymore?

erikhutson
04-11-2009, 10:02 PM
strong lift, I also use a wise grip when reg deadlifting, just more comfortable

A-rod
04-12-2009, 04:23 AM
I thought you were claiming a 600lbs + deadlift in your sig before. Is that why your sig doesn't have all those stats in it anymore?

Yes, I ve deadlifted 625 at 220 lbs , I wasnt 220 in these videos.

A-rod
04-12-2009, 04:24 AM
These are 3 years old?

Yeps, before I took the red pill :D

A-rod
04-12-2009, 04:40 AM
Here I m pulling 265 kg(585 lbs) at 198 lbs, 4 months after the first meet...I guess.