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View Full Version : Weight loss has stalled - 4 weeks out


Menna
03-29-2009, 10:39 AM
Doing a natural show in 4 weeks and I have been dieting for 10 so far. My weight has stayed the same for a week/week and a half now and as many of you natural guys know there comes a point when you have to drop cals to a point where you lose muscle in order to lose fat. I dont want to have to go to that point. I ordered Pro-Lab Thyrolean to help. Does anybody have experience with this product or could anyone recommend another product that will help? Thanks

My training and diet are good just looking for something to help...
AustrianOakJr
03-29-2009, 10:48 AM
Have you been refeeding regularly?
Menna
03-29-2009, 01:18 PM
Yes, refeeds on wed and sat...Leg and chest day...all other days normal
AustrianOakJr
03-29-2009, 02:09 PM
Post your diet....that might help in order to lend some advice.
VenomXL
03-29-2009, 02:11 PM
Weight's just a number bro, at this point you should be testing your skin folds and see if they are going down. That will tell you if your still losing fat.
FATHER FLEX
03-29-2009, 04:22 PM
My training and diet are good just looking for something to help...

This is the area were you should seek the most advice in bro.