View Full Version : Tricep Tendinitis Recovery Time

03-04-2009, 10:25 PM
Hey folks,

So, I have been off all upper body exercises for the last 4 weeks because of tricep tendinitis. I was just wondering how long it usually takes to heal completely. I do not want to get in there and hurt it again and possibly be out for a longer period the second time. Is there any therapy methods that can be used to heal it other than icing?

As well, is this a chronic injury?