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View Full Version : 225 Power Clean at 150 Pounds



LukeN.Good
03-03-2009, 05:50 PM
I was doing them earlier in the day, so I went in after school so I could get a vid of my new PR. Been waiting so long to do two 45's

No clue why/how my form got so messed up...I stepped forward for whatever reason. Still happy I'm doing 225 now though! There's a competition on March 14, pretty sure I can do more...enough to place in top 5 at least.

S5CMSZ6S8NM

EinMassengrab.
03-03-2009, 07:32 PM
gj man. same as i can do.... except i have 70 lbs on you

nekkidbear
03-05-2009, 09:04 AM
You have good explosion... but I think you could use some work on your form. Take a gander over into the olympic lifting section and ask q's and look at vids on powerclean form. Def good strength for 150 lb kid.

Unst0pp4bl3
03-05-2009, 11:40 PM
nice lift...i lolld for about a minute at the guy just popping in after you finished.