MuscleTech Intravol!!!

[Dominick C]

http://i40.photobucket.com/albums/e242/socomman/IntraVol.jpg

Product Info: After drinking INTRAVOL? during your workout, you'll be blown away as anabolic cofactors and hyper-volumizing musclebuilding agents cascade through every ounce of your being. Loaded with a precisely calibrated potent dose of anabolic-signaling growth potentiators, five cutting-edge matrices and an advanced osmo-sensing nutrient transport technology, each maximum serving of INTRAVOL has been scientifically engineered to push your body beyond its hypertrophic threshold. With INTRAVOL, you'll feel the extremely powerful effects of improved muscle performance and your muscles will swell to mammoth proportions during each focused contraction that you complete. Build muscle like never before during your workouts. Train with INTRAVOL!Of all the things you've ever done to increase muscle growth, new gold-standard clinical research has revealed that nothing may be more important than what you take during your workout. This extraordinary scientific discovery has resulted in the development of INTRAVOL - The World's Most Advanced Intra-Workout Muscle Growth Amplifier. INTRAVOL is the first musclebuilder engineered by Team MuscleTech? that's actually designed to be taken during your workout! Formulated with a precise ratio of high-molecular weight glycogen replenishing polymers, branched chain and essential amino acid compounds, key electrolytes, as well as creatine, INTRAVOL is engineered to maximize anabolic nutrient uptake directly into the muscle cells being trained. This induces hyper-hydrated muscular pumps, intracellular protein synthesis and glycogen reloading during your workout.

INTRAVOL is also powered by OsmoSig? Technology, which functions as an osmo-sensing nutrient transport technology that works with other key ingredients in the formula to support rapid nutrient delivery and uptake. INTRAVOL is so powerful that in one groundbreaking clinical study, test subjects consuming key components of the INTRAVOL formula during their workout packed on 127 percent more muscle than the placebo group - packing on over 9 pounds of raw muscle in only 12 weeks (9.04 vs. 3.97 lbs.)! But that's not all. In addition to dramatically altering their physiques by adding pounds of rock-solid muscle, subjects also amplified their maximum strength by 39 percent, increasing their one-rep leg press by a mind-blowing 129 pounds compared to the placebo group (463 vs. 334 lbs.). That's right, subjects jacked up their gains in both size and strength by astronomical proportions!

FAQ:
IntraVol arrow What is INTRAVOL?

INTRAVOL is The World's Most Advanced Intra-Workout Muscle Growth Amplifier. Not only is new INTRAVOL backed by one of the most groundbreaking gold-standard clinical studies ever documented, it's the first musclebuilding formula engineered by Team MuscleTech™ that's designed to be taken during your workout. Formulated with a mind-boggling 60,000 mg per dose, 5 cutting-edge matrices as well as OsmoSig? - the world's first osmo-sensing nutrient transport technology - INTRAVOL is scientifically engineered to accelerate the activation of hyper-hydrated muscular pumps, intracellular protein synthesis and glycogen reloading during your workout. By taking INTRAVOL while you train, you'll achieve unbelievable gains in muscle size and strength fast!

IntraVol arrow What's in INTRAVOL?

Scientifically formulated with a precise ratio of high-molecular weight glycogen replenishing polymers, branched chain and essential amino acid compounds, key electrolytes, as well as creatine, INTRAVOL is engineered to trigger osmo-sensing bioregulators to maximize anabolic nutrient uptake directly into the muscle cells being trained. Ingredients work synergistically to create an "ultra-volumized" skin-stretching growth state during your workout for maximum in-gym performance and accelerated anabolic hormonal response. INTRAVOL is also powered by OsmoSig? Technology, which functions as an osmo-sensing nutrient transport technology that works with other key ingredients in the formula to support rapid nutrient delivery and uptake.

IntraVol arrow Are there any studies supporting INTRAVOL?

Of course! INTRAVOL is the most advanced intra-workout product on the market. In one groundbreaking study, researchers at Charles Sturt University in Australia conducted a revolutionary experiment to measure the effects of intra-workout supplementation. After 12 weeks, the results were astounding! When compared to the placebo group, test subjects using the key compounds in INTRAVOL during training packed on 127 percent more muscle (9.04 vs. 3.97 lbs.). Muscle fiber expansion across Type I, Type IIa and Type IIb muscle fibers was also significantly increased. The study also identified that test subjects maximum strength dramatically climbed a staggering 39 percent, increasing their max leg press by an average of 129 pounds more than the placebo group (463 vs. 334 lbs.). What's even more astonishing is that test subjects who achieved these amazing results were untrained individuals who only worked out twice a week.1 If they could achieve extraordinary gains like this, just imagine what you could achieve by adding INTRAVOL to your intense training program!

In another clinical study, subjects who supplemented with the key components in the INTRAVOL formula actually decreased serum cortisol concentration levels from pre-workout to 30 minutes after exercise by 23 percent - helping to prevent the catabolic hormone response (317.1 vs. 245.4 nmol/L).2

1. Bird, P. Stephen, et al. (2006). Independent and combined effects of liquid carbohydrate/essential amino acid ingestion on hormonal and muscular adaptations following resistance training in untrained men. European Journal of Applied Physiology, 97, 225-238.
2. Bird, P. Stephen, et al. (2006). Effects of liquid carbohydrate/essential amino acid ingestion on acute hormonal response during a single bout of resistance exercise in untrained men. Nutrition, 22, 367-375.

How Do I Take INTRAVOL?

INTRAVOL? is designed to be sipped during short periods of rest between hardcore weight-training sets. Mix 2 servings (2 scoops) of INTRAVOL? with 23 oz. of cold water before your daily weight-lifting session. Each sip should be about 1 oz. to allow the formula to last the entire duration of your workout and to provide key anabolic/anti-catabolic substrates for maximum musclebuilding effects. INTRAVOL? only needs to be taken on training days.

[Dominick C]

First Workout

I train H.I.T and you will notice how I train from my logs!

2/24/09

Delts, Triceps, Traps

Delts

Behind Neck Smith Press: 135x15, 165x5, Rest Pausex1, 1 negative, 6 second static.

DB Laterals: 35x10, 40x8, Drop down to 25s for Rest Pausex2, 2 negative, 12 second static SUPER strict.

Barbell Front Raise: 60x9, 40 for Rest Pausex1, 2 negative, 10 second static.

Machine Lateral: (SHOCKER) 70x18, Rest Pausex2, 2 negative, 10 second static.

Triceps

Close Grip Press Smith: 135x10, 185x7, 195x6, Rest Pausex1, 2 negative, 10 second static.

Flat Skull Crusher: 80x8, Rest Pausex1, 2 negative, 7 second static.

EZ Bar Pressdowns: (SHOCKER TIME) Plate 10x7, Rest Pausex2, 1 negative. Straight into Drop Setsx3, with more negatives. MURDER!!!

Traps

DB Shrugs: 100x8, 110x9, Rest Pausex1, 7 second static.

Notes: EXCELLENT SESSION!!! THE INTRAVOL TASTED GREAT!!!!! THE PUMPS LASTED A LOT LONGER AND STRENGTH WAS UP A BIT. I LOVE THIS PRODUCT!

[Dominick C]

Yesterday I did a leg shocker that I can not go into details about..today is my off day and I feel like my legs are going to fall off! But intravol yesterday gave me the sickest pump.

[Dominick C]

2/28/09

Back, Rear Delts (Rotation B)

Back

Rack Deads:;;; 135XXX, 225x10, 315x10, 405x3(WTF), 385x7..(Plateau)

Hammer Strength Pulldown: 2 45's and a 10 each sidex9, 2 plates each side for Rest Pausex1, 2 negative, 10 second static.

DB Row: 105x8, Rest Pausex1, 1 negative, 6 second static.

Smith Row: 135x10, 185x6, Rest Pausex1, 1 negative, 10 second static.

Rear Delts

DB Flye: 30x9, 40x7, 30's for strict Rest Pausex1, 2 negative, 10 second static.

Cable Flye: XXX

Notes: It was productive, hitting plateaus now and wondering how to overcome them. Stimulation was good and im starting to do forearms 3x a week. Strength can be more but wondering why it didn't go up. Still productive and growing..

Intravol Review: Strength and pump was crazy. The endurance and energy was GREAT! Im noticing better recovery and this stuff tastes AMAZING!

[Dominick C]

3/2/09

Chest, Biceps, Calves

I cant go into details, this is my trainers homemade SHOCKER. The intravol helped the pump, energy was ok and strength held up. Let me say, after what I just did, my chest looks like I been training it for years. Sick development pumpa nd intravol SUCCEEDS ONCE AGAIN!

[Dominick C]

3/4/09

Rest Day

Resting today and getting my body straight. Tommorow starts some big nutritional changes and last night I took my first serving of cryotest. So feeling some good effects already. Muscletech products I am taking now are INTRAVOL, MYOSHOCK and Cryotest. Its working well, so in the end it will pay off!

[zooyorkfreak]

I been using Intravol for about 2 weeks now .. started off with Half Dose's then moved onto 2 scoops, it definitely gives you pumps your looking for.

I was always looking for something like this to give me the boost pre-during my workout and this was spot on effective. Wasn't expensive, got a shaker with it as well an its been fine since.

Did legs while using Intravol and blew them out nicely. Was sore the whole next day could barely walk/get out of bed.

[tazzy21]

http://i40.photobucket.com/albums/e242/socomman/IntraVol.jpg

Product Info: After drinking INTRAVOL? during your workout, you'll be blown away as anabolic cofactors and hyper-volumizing musclebuilding agents cascade through every ounce of your being. Loaded with a precisely calibrated potent dose of anabolic-signaling growth potentiators, five cutting-edge matrices and an advanced osmo-sensing nutrient transport technology, each maximum serving of INTRAVOL has been scientifically engineered to push your body beyond its hypertrophic threshold. With INTRAVOL, you'll feel the extremely powerful effects of improved muscle performance and your muscles will swell to mammoth proportions during each focused contraction that you complete. Build muscle like never before during your workouts. Train with INTRAVOL!Of all the things you've ever done to increase muscle growth, new gold-standard clinical research has revealed that nothing may be more important than what you take during your workout. This extraordinary scientific discovery has resulted in the development of INTRAVOL - The World's Most Advanced Intra-Workout Muscle Growth Amplifier. INTRAVOL is the first musclebuilder engineered by Team MuscleTech? that's actually designed to be taken during your workout! Formulated with a precise ratio of high-molecular weight glycogen replenishing polymers, branched chain and essential amino acid compounds, key electrolytes, as well as creatine, INTRAVOL is engineered to maximize anabolic nutrient uptake directly into the muscle cells being trained. This induces hyper-hydrated muscular pumps, intracellular protein synthesis and glycogen reloading during your workout.

INTRAVOL is also powered by OsmoSig? Technology, which functions as an osmo-sensing nutrient transport technology that works with other key ingredients in the formula to support rapid nutrient delivery and uptake. INTRAVOL is so powerful that in one groundbreaking clinical study, test subjects consuming key components of the INTRAVOL formula during their workout packed on 127 percent more muscle than the placebo group - packing on over 9 pounds of raw muscle in only 12 weeks (9.04 vs. 3.97 lbs.)! But that's not all. In addition to dramatically altering their physiques by adding pounds of rock-solid muscle, subjects also amplified their maximum strength by 39 percent, increasing their one-rep leg press by a mind-blowing 129 pounds compared to the placebo group (463 vs. 334 lbs.). That's right, subjects jacked up their gains in both size and strength by astronomical proportions!

FAQ:
IntraVol arrow What is INTRAVOL?

INTRAVOL is The World's Most Advanced Intra-Workout Muscle Growth Amplifier. Not only is new INTRAVOL backed by one of the most groundbreaking gold-standard clinical studies ever documented, it's the first musclebuilding formula engineered by Team MuscleTech™ that's designed to be taken during your workout. Formulated with a mind-boggling 60,000 mg per dose, 5 cutting-edge matrices as well as OsmoSig? - the world's first osmo-sensing nutrient transport technology - INTRAVOL is scientifically engineered to accelerate the activation of hyper-hydrated muscular pumps, intracellular protein synthesis and glycogen reloading during your workout. By taking INTRAVOL while you train, you'll achieve unbelievable gains in muscle size and strength fast!

IntraVol arrow What's in INTRAVOL?

Scientifically formulated with a precise ratio of high-molecular weight glycogen replenishing polymers, branched chain and essential amino acid compounds, key electrolytes, as well as creatine, INTRAVOL is engineered to trigger osmo-sensing bioregulators to maximize anabolic nutrient uptake directly into the muscle cells being trained. Ingredients work synergistically to create an "ultra-volumized" skin-stretching growth state during your workout for maximum in-gym performance and accelerated anabolic hormonal response. INTRAVOL is also powered by OsmoSig? Technology, which functions as an osmo-sensing nutrient transport technology that works with other key ingredients in the formula to support rapid nutrient delivery and uptake.

IntraVol arrow Are there any studies supporting INTRAVOL?

Of course! INTRAVOL is the most advanced intra-workout product on the market. In one groundbreaking study, researchers at Charles Sturt University in Australia conducted a revolutionary experiment to measure the effects of intra-workout supplementation. After 12 weeks, the results were astounding! When compared to the placebo group, test subjects using the key compounds in INTRAVOL during training packed on 127 percent more muscle (9.04 vs. 3.97 lbs.). Muscle fiber expansion across Type I, Type IIa and Type IIb muscle fibers was also significantly increased. The study also identified that test subjects maximum strength dramatically climbed a staggering 39 percent, increasing their max leg press by an average of 129 pounds more than the placebo group (463 vs. 334 lbs.). What's even more astonishing is that test subjects who achieved these amazing results were untrained individuals who only worked out twice a week.1 If they could achieve extraordinary gains like this, just imagine what you could achieve by adding INTRAVOL to your intense training program!

In another clinical study, subjects who supplemented with the key components in the INTRAVOL formula actually decreased serum cortisol concentration levels from pre-workout to 30 minutes after exercise by 23 percent - helping to prevent the catabolic hormone response (317.1 vs. 245.4 nmol/L).2

1. Bird, P. Stephen, et al. (2006). Independent and combined effects of liquid carbohydrate/essential amino acid ingestion on hormonal and muscular adaptations following resistance training in untrained men. European Journal of Applied Physiology, 97, 225-238.
2. Bird, P. Stephen, et al. (2006). Effects of liquid carbohydrate/essential amino acid ingestion on acute hormonal response during a single bout of resistance exercise in untrained men. Nutrition, 22, 367-375.

How Do I Take INTRAVOL?

INTRAVOL? is designed to be sipped during short periods of rest between hardcore weight-training sets. Mix 2 servings (2 scoops) of INTRAVOL? with 23 oz. of cold water before your daily weight-lifting session. Each sip should be about 1 oz. to allow the formula to last the entire duration of your workout and to provide key anabolic/anti-catabolic substrates for maximum musclebuilding effects. INTRAVOL? only needs to be taken on training days.

and HOW IS THE TASTE???? Mixability? I have tried a few muscletech products and found each one to taste like flavoured medicine or at least the drinks.

[Dominick C]

It tastes better then koolaid. It is AMAZING!! mixability is the best yet so far. Flawless product by far!

[Dominick C]

Some big nutrition changes underwent today, hopefully they work well! They should though, me and aj corrected some mistakes from before. But, I AM PUMPED to do legs tonight! I am stacking myoshock, cryotest and of course, INTRAVOL. ITS TIME TO TRAIN INSANE! IF I DO NOT, I WILL REMAIN THE SAME ;)

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[Dominick C]

3/5/09

Quads, Hams, Calves

Quads

Smith Front Squats: 135x15, 225x10, 275x6

Leg Press: 16platesx10, 18platesx9, Rest Pausex3, 3 negative, 10 second static.

Hack Squat: 315x9, 415x9, Rest Pausex1, 3 negative, 6 second static.

Hamstrings

Sumo Squat Press: 315xXXX, Rest Pausex4, 2 negative, 10 second static.

Lying Leg Curl: 90x10, 110x7, Rest Pausex1, 1 negative, 5 second static.

Calves

Seated Calve Raise: XXX

Standing Calve Raise: XXX

Notes: Good workout, productive and intensity was up. Strength could have been more, but I didnt figure that out. So now I know, cryotest is working already and major nutrition changes happened today. Should work a bit better now!

INTRAVOL NOTES:: As usual GREAT pump, kept me going, and always the best tasting thing to drink during training :)

[Johnlove]

dude good luck with MT Intravol, I will put this product into my bulking cycle next month:)

[Dominick C]

3/7/09

Back, Rear Delts

Back

Rack Deads: 135x15, 315x9, 385x4.????, 365x5..(THE HELL)

HS High Row: 275x10, 295x9, Rest Pausex1, 2 negative, 4 second static.

Rack Chins: Bodyweightxxxx, 25platex10, Rest Pausex4, 3 negatives, 10 second static.

Straight Arm Pushdown: plate4x10, rest Pausex2, 2 negative, 5 second static.

Rear Delts

DB Flye: 40x10, Rest Pausex2.

Notes: this sucked balls! My rack deads are going down each week. Im going to take a week off from them. Stimulation is going down in them to, so it should do me good!
Intravol: It helped a bit, the usual.

[AlphaStyles]

3/2/09

Chest, Biceps, Calves

I cant go into details, this is my trainers homemade SHOCKER.
I highly doubt anything this backyard trainer of yours has a 160lb. lifter doing is anything worth hiding or showing to the general public so feel free to leave that info out from now on

dude good luck with MT Intravol, I will put this product into my bulking cycle next month:)
word? your bulking cycle? you competing?

[Dominick C]

3/9/09

Chest, Biceps, Calves

Chest

Flat Smith Press: 135x15, 205x8, Rest Pausex1, 2 negative, 6 second static.

Hammer Strength Press: 225x10, Rest Pausex1, 2 negative, 6 second static. To easy

Pec Deck: 235x10, Rest Pausex1, 3 negative, 10 second static. To easy.

Biceps

Barbell Curls: 50xXX, 80x4, 70 for rest pausex2, 2 negative, 10 second static.

Preacher Machine: 87.5x10, Rest Pausex2, 2 negative, 10 second static.

Rope Preacher Curl: Plate4x10, Plate5 for rest pausex2, 2 negative, 10 second static.

Calves

Leg Press Toe Raises: Failure

Seated Calve Raise: 2 45's for my own contraction recepie.

Standing Calve Raise: 220 for my own contraction therapy.

Notes: The most productive workout ive ever had. On the smith press, I finally got a spot and the press was to easy with all the intensity. I finally got the intensity I need and know NOW I must find a partner. My strength is now sky rocketing once again, I feel like my chest and biceps are going to fall off. Holy ****, tommorow is going to be so nice!

[Dominick C]

and your an idiot..I used to be fat at 210 pounds now im 165 and still gaining. Staying real lean, packing on muscle and gaining more strength each week. I look 190 anyways, so thanks

[Sv87guS]

Good Luck with IntraVol! Ive never been to big of a fan of muscletech, but am willing to try new things. Im guessing this is somewhat like SizeOn. And i wouldnt mind trying this when i start lean bulking again, the only thing holding me back is the price.

But that free shakers prolly worth it huh? haha. But Good luck keep posting, seems that your getting the same great results that i received from SizeOn.

[AJ SIMS]

Keep pushing Dom :) !! Your goal is set , your focus is on point all it comes down to is just time my friend !

" Backyard trainer " :)

Aj

[BigPaul0909]

lol my boy works at gnc and i guess they always get MT samples to give to customers and he grabbed sum...well a box...60packs lol hes my lifting partner and gave me 30 of fruit punch and i used today and i mixed with my SizeOn(lemon ice) and i gotta say it tasted bomb as lemony and fruit punchy lol dunno about the effects to early to tell but ill let yah know after these 30 servings run out lol

btw all that remains ****ing own lol chiron,2 weeks, this calling all bomb as songs **** rap :P lifting time is new metal time

[Sv87guS]

is gnc the only place you can get samples? Cuz i would like to sample it before purchasing, Im willing to pay for a supp if it holds up to its claims?

[Dominick C]

Its totally worth it, great taste, mixibility, and its working clearly so...

[Sv87guS]

Its totally worth it, great taste, mixibility, and its working clearly so...


O im not doubting it. I would like to lean up for summer before i start lean bulking through summer, then its either sizeOn or possibly this.

[Dominick C]

3/10/09

Delts, Tris, Abs

Hammer Strength Press: 135x15, 245x8, Rest Pausex1, 2 negative, 6 second static.

Smith Upright Row: 125x10, Rest Pausex1, 2 negative, 10 second static.

Barbell Front Raise: 50x9, 40 for Rest Pausex1, 2 negative, 10 second static.

Triceps

Weighted Dips: BodyweightXXX, 45x6, Rest Pausex1, 2 negative, 10 second static.

Incline Skull Crusher: 80x9, Rest Pausex1, 3 negative, 10 second static.

EZ bar pushdown: Plate number6x10, Plate number 7xRest Pausex1, 2 negative, 10 second static.

Abs

Superset of rope crunches and decline crunches.

Notes:ABSOLULY TRASHED MYSELF!!!!! THE DOMS FROM CHEST AND BICEP DAY NOW ADD ON TOP OF THIS...THE MOST INTENSE DEEP DOMS I HAVE EVER HAD SO FAR AND I LOVE IT. Every muscle is rock hard, dense and increasing in size. I cant be any more happy right now!!!! God help my legs on thursday!

[Dominick C]

3/12/09

Quads, Hams, Calves

Quads

Smith Squats: 135xxx, 225x10, 315x10, 375x10...

Leg Press: 16platesx10, 18 platesx8, 20platesx6, Rest Pausex1, 3 negatives, 7 second static.

Hack Squat: 225x10, 315x9, 415x8, Rest Pausex1, 2 negative, 10 second static.

Hams

Sumo Squat Press: 315x10, rest pausex2, negativex3.

Straight leg deads: 135x15, 185x10, Rest Pausex1, 2 negative, 10 second static.

Static Lunge: 135xxxx

Calves

Seated Calve Raise and Standing Calve Raise

Notes: Great workout, it turned itself into high volume though but very productive! Gym now has some new machines!

[Dominick C]

3/14/09

Back, Rear Delts

Rack Deads: 135XXX, 225x10, 315x10, 385x6.

Hammer High Row: 3 45'sx8, Rest Pausex1, 2 negative, 3 second static.

Rack Chins: BodyweightXXX, 25x10, Rest Pausex1, 2 negative, 5 second static.

Pullover Machine: 3'45'sx9, Rest Pausex1, 3 negative, 6 second static.

Rear Delts

DB Flyes, Rear Delt Flye..

Notes: Decent workout, strength was up and moving on.

[Dominick C]

3/17/09

Chest, Biceps, Calves

Chest

DB incline Press: 60x10, 70x7, Rest Pausex1, 2 negative, 10 second static with the 50. ( Felt wierd to do this movement, havnt done it in months)

Hammer Strength Incline Press: 2 45's and a 10x8, Rest Pausex1, 2 negative, 6 second static.

Incline DB flye: 50x10, Rest Pausex1, 2 negative, 10 second static.

Incline extreme stretch.

Biceps

EZ bar curls: 50x15, 70x8, 80x6, Rest Pausex1, 2 negative, 6 second static.

Lying Cable Curls: Plate7x10, Plate9 for Rest Pausex1, 2 negative, 10 second static.

Incline DB Curls: 35x10, 40x6, Rest Pausex1, 1 negative, 3 second static.

Calves

Toe Raises on leg press, and seated calve raise, standing calve raise.

Notes: Felt weird to do DB press again but ill get used to it. No spot, so couldent get that intense with it. Stimulation in the pecs was amazing and I know this new program will work. Im MURDERING calves 2x a week, and in about a week or two im taking a rest week. Need to recover and heal :). This Wednesday new nutrition changes will be decided upon! I had trouble today with one meal and a dumb teacher (DONT ASK). But now if I have to a shake and oats will do. Got to keep pushing and learning getting big comes slow!

Stimulation notes: Going deeper with DB's actually pays off. Unlike these other goons who think just pushing it up a few inches does! and a full stretch and contract on flyes are needed! THEY PAY OFF TO!

[Dominick C]

3/17/09

Delts, Traps, Triceps

Delts

Smith Behind Neck Press: 135x15, 155x10, Rest Pausex1, 1 negative, 6 second static.

DB Side laterals: Ascension Setx4, 20Ib, 25Ib, 30Ib, 35Ib.

DB Front Raise: 30x10, 35x6, Down to 20 for strict rest pausex1, 2 negative, 4 second static.

Traps

DB Shrugs: 100x8, 110x10. With contractions holds and negatives.

Hammer Strength Shrug: 3 45's each side forX10, Rest Pausex1, contraction holds and negatives.

Triceps

Seated Dips: 2 45'sx10, 2 45's and a 25x8, Rest Pausex1, 1 negative, 10 second static.

Flat Skull Crusher: 80x8, Rest Pausex1, 2 negative, 10 second static.

Rope Pushdown: Plate6x10, Plate7 for rest pausex1, 2 negative, 10 second static.

Notes: GREAT workout! Intense as hell and the energy was up. I now use 2x cups of coffee pre workout and it works pretty well. Going well, noticable body changes now and detail. But no weight changes for an odd reason. Oh well, numbers mean **** if you look damn good!

[Dominick C]

3/19/09

Quads, Hams, Calves

Quads

Smith Front Squat: 135x10, 225x10, 285x8, DEEPPP

Leg Press: 18 platesx10, 20 platesx9, 22 platesx8, Rest Pausex1, 3 negative, 10 second static.

Leg Extension: 145x10, 205x8, Rest Pausex1 with 145 2 negative and 2 second static.

Hams

One Leg Standing Curl: 70x8, Rest Pausex1, 1 negative, 6 second static.

Calves

Seated Calve Raise and Leg Press Toe Press

Note: Bad workout, weights were up, stimulation was good but it was basically a high volume workout that it turned into.

[Dominick C]

Back, Rear Delts, Forearms

Back

Rack Deads: 135xXXX, 225x10, 315x9, 385x9..Real easy this time!

T-Bar Row Machine: 125x10, Rest Pausex1, 3 negative, 10 second static. (SQUEEZEE!!!!)

DB Row: 110x8, Rest Pausex1 with 90, 2 negative, 10 second static.

Smith Row: 135x15, 155 for rest pausex1, 3 negative, 10 second static.

Rear Delt

DB Flye: 35x10, 40x10 and Rear Delt Machine

Forearms

Gripper Machine, DB forearm curl, and etc.

Notes: TALK ABOUT FINISHING OUT STRONG!!! THE NEW WAY OF USING THE STRAPS WORKED AND MY ENERGY WAS UP. Meaning after this coming rest week ill be even stronger so im very happy. Staying lean and gaining once again. Feel very confident right now and still know it takes time to get huge. But im getting noticeably thicker, rounder and size will come with time.

Training Notes: Forearms to be done 4x a week along with cardio 3x a week. Calves will be 2x a week and abs done 3x a week. Not that hard and cant wait to rest next week!

[Dominick C]

3/28/09

REST WEEK

This rest week went really well and cant wait for monday and new nutritional changes! Cant wait to get back on intravol to!

[Dominick C]

3/31/09

Delt

Hammer Strength Press: 135xxx, 2 45's and a 10 for 10!!!!Rest Pausex2, 2 negatives, 10 second static. (PR)

Seated Side Laterals: 30'sx10, Rest Pausex2, 2 negative, 5 second static.

BB Front Raises: 60x12, 50 for rest pausex1, 1 negative, 3 second static.

Traps

DB Shrug: 115x10, 125x15, I held the reps mostly every time and squeezed.

Triceps

Seated Dips: 2 45's and a 35x10, 3 45's each sidex7, Rest Pausex1, 2 negative, 10 second static.

Flat Skull Crusher: 80x9, Rest Pausex1, 3 negative, 10 second static.

EZ Bar Close Grip Pushdown: Plate 10x10, Rest Pausex3, 2 negative, 10 second static.

NEW EXTREME STRETCH!!

Notes: MY INTENSIY IS FINALLY HERE BOYS!!!! STRENGTH IS UP AND INTENSITY IS OUT OF THIS WORLD. STIMULATION BLOWS AWAY ANY OTHER SESSION AND IM FINALLY TRAINING INSANE. EVERY MOVEMENT WAS A NEW "PR" AND ITS TIME TO GROW!!!!!!! LETS DO THIS!!!!!!!

[eevans12]

Looks like MuscleTech is using the Scivation Xtend study. MuscleTech is junk, use Xtend and really watch your energy and growth take off. And no, I don't work for Scivation.

[jfa3189]

i just got a sample of this with my last BB order, im already stacking controlled labs products and love it, ive never liked muscletech products but i think ill hold onto this sample for when i look for some new stuff (in about 3 months... gotta love the CL cost)

[Dominick C]

4-2-09

Quads, Hams, Calves

Quads

Smith Squat: 135XXX, 225x15, 315x10, 385x10

Leg Press: 1000+x10, 1000+x10, 1000+x10

Hack Squat: 225x10, 315x10, 415x9

Leg Extension: 145x15, 175x10, 195x10

Hams

Stiff Leg Dead: 135xXXX, 225x10, 225x10,

Standing Leg Curl: 70x10, 70x10, 70x10

Calves

Leg Press Raise: 415XXXX,

Notes: GREAT pump and great workout. Not doing HIT for legs because this works better. Overall great.

[Dominick C]

4/4/09

Back, Rear Delts

Back

Rack Deads: 135xxx, 225x10, 315x10, 385x10, 405x8 (YEP LETS GET IT!!!!!)

HS High Row: 3 plates each sidex10, Rest Pausex2, 2 negative, 3 second static.

DB Row: 120x9, Rest Pause with 80 for SUPER strict negative, and 15 second static.

Pullover Machine: 3 platesx10, Rest Pausex2, 4 negative, 9 second static.

Rear Delts

DB Flye: 35x10, 45x7

Notes: STRENGTH IS DOUBLED IN BACK. FINALLY GOT RACK DEADS UP AND IT WAS SUPER EASY. THE DB ROW WAS SUPER EASY AS WELL. INTENSITY BLEW ME AWAY AND I FEEL VERY ACCOMPLISHED. STIMULATION WAS SUPER GOOD TO. MY DOM'S THIS WEEK ARE TREACHOUROUS THOUGH BUT I LOVE IT! LEGS ARE GOING TO FALL, AND NOW BACK! LETS GET IT!
__________________

[Dominick C]

4/6/09

Chest, Biceps, Calves, Forearms

Chest

Incline DB press: 60x10, 75x9, 55 for Rest Pausex2, 2 negative, 10 second static.

Hammer Strength Incline Press: 2 45's and 10x10, Rest Pausex1, 1 negative, 10 second static.

Incline DB flye: 55x8, Rest Pause with 45 for 2 negative, 10 second static.

Biceps

Lying Cable Curls: Plate8x10, Plate9x9, Rest Pausex1, 2 negative, 5 second static.

Seated DB Curl: 35x8, 40x6, Rest Pausex1, 2 negative, 7 second static.

EZ bar curl: 60x10, Rest Pausex1, 2 negative, 10 second static.

Calves

Seated Calve Raise, Standing Calve Raise

Notes: Decent workout, of course strength is up a bit but it has to keep going up. Contractions went well and of course stimulation. Pleasing but I can do better with a partner..

[Dominick C]

Log Complete

Results

I gained 2 pounds and stayed lean. Dont forget I am on strict dieting and very intense training.

Ratings
Taste: 10/10
Mixability: 9/10
Ingredients: 10/10 everything the muscle needs
Length: 8/10 Should last a bit longer but very good.

Notes: I loved this product and defiantly will use it again. It defiantly aided in recovery, pumps and strength hands down as you can see in the log.

[B]Final Notes: I want to thank MUSCLETECH for allowing me to run this log! This is one of there best products on the market today and would defintaly recommend it. Thanks again for reading and thanks to muscletech.

[MegaPump]

Nice review bud. I'll be sure to give it a try at some stage.

[Dominick C]

Nice review bud. I'll be sure to give it a try at some stage.
You defintaly should, Its totally worth it....

[STIMMS]

It tastes better then koolaid. It is AMAZING!! mixability is the best yet so far. Flawless product by far!

One of the most falst statements ive ever heard