View Full Version : Backne, how can i get my skin to clear.
Anthony48
02-21-2009, 07:57 PM
I figured this would be the appropiate spot to post this thread. I've always had backne, even before i started lifting but it has gotten worse. It isn't too bad right now but i want to catch it before i get to embarassed to take my shirt off. Any kinds of ointments or special soaps, something like this that has worked for you before?
Calfmaster
02-22-2009, 03:45 AM
I figured this would be the appropiate spot to post this thread. I've always had backne, even before i started lifting but it has gotten worse. It isn't too bad right now but i want to catch it before i get to embarassed to take my shirt off. Any kinds of ointments or special soaps, something like this that has worked for you before?
Take high doses of vit b5(500mg- 2g) and drink organic apple cider vinegar three times a day in water (can get this anywhere, taste god awful though).
If that doesn't help try hitting up the tanning beds one or twice a week, it will dry out your skin and get rid of the extra oils.
Anthony48
02-22-2009, 02:30 PM
alright. I'll give it shot. thanks
TestosteronePL
02-22-2009, 07:15 PM
Take high doses of vit b5(500mg- 2g) and drink organic apple cider vinegar three times a day in water (can get this anywhere, taste god awful though).
If that doesn't help try hitting up the tanning beds one or twice a week, it will dry out your skin and get rid of the extra oils.
UV rays cause more acne
jus sayin
Cheesewookie
02-23-2009, 10:56 AM
scrub your back real good with a scrub brush and soap after working out. When you work out with a shirt on, your pores become clogged. If you don't scrub them thuroughly, they will become zits.
VenomXL
02-23-2009, 11:37 AM
Bathe twice a day and scrub your back. B5. Sa 2% bp 10% 2-3 times a day. Tan twice a week.
UV rays cause more acne
jus sayin
What? Tanning has always cleared up the acne on my body.
dridge607
02-23-2009, 02:30 PM
Accutane
LOWTESTOSTERONE
03-04-2009, 09:17 AM
I figured this would be the appropiate spot to post this thread. I've always had backne, even before i started lifting but it has gotten worse. It isn't too bad right now but i want to catch it before i get to embarassed to take my shirt off. Any kinds of ointments or special soaps, something like this that has worked for you before?
High doses of Vitamin A will completely clear up your acne. This has been documented and proven many times.
Problem is prolonged use could also damage your liver.
good luck
Eightpak
03-04-2009, 03:47 PM
Accutane
^^Last Resort
AnthonyBishop
03-04-2009, 04:00 PM
Something you may not expect, but many people (including myself) have had good results using is Nizoral (ketoconazole) shampoo. You can obtain the 1% formula w/o an rx.
LOWTESTOSTERONE
03-18-2009, 09:56 AM
Accutane
yeah. This is nothing more and a super dose of Vitamin A.
Read my earlier post.
Accutane will clear up the worlds worst case of acne easily.
You will have very dry skin while on it .....