PDA

View Full Version : Back squats 440x3


Musclekid92
02-21-2009, 12:08 PM
http://www.youtube.com/watch?v=tJokwEl2yQg

Huge PR for me. Had on a belt and a mouth piece.

mosley1990
02-21-2009, 12:17 PM
thats it. im coming to new york right now...there must be something in the water.

Musclekid92
02-21-2009, 12:21 PM
thats it. im coming to new york right now...there must be something in the water.

Yeah, feces and other waste hahaha.

mosley1990
02-21-2009, 12:24 PM
Yeah, feces and other waste hahaha.

Obviously its working for you haha.

Musclekid92
02-21-2009, 12:29 PM
Obviously its working for you haha.

Gotta get that fecal matter. I took a huge wiff of ammonia and i really thought I was gonna puke haha. Hows your deadlifting coming bro?

PumpinPaddy
02-21-2009, 12:29 PM
awesome job, looks like you have some great training partners too


why the mouthguard tho?

Musclekid92
02-21-2009, 12:37 PM
awesome job, looks like you have some great training partners too


why the mouthguard tho?

Thanks man, yeah they are some pretty funny guys.

The mouth piece is more of a mental thing but I feel that it helps to bite down on it when your grinding through that last rep.

mosley1990
02-21-2009, 01:27 PM
Gotta get that fecal matter. I took a huge wiff of ammonia and i really thought I was gonna puke haha. Hows your deadlifting coming bro?

yeah, thats a huge jug of ammonia haha thats awesome. ahh, ive not really pulled much. been trying to get this friggin bench up. i managed to crank out 290x2 monday but, baseballs going to make progress hard on me. im gonna start pulling again this week.

skinnycalves
02-21-2009, 03:05 PM
jesus christ

laxxxer
02-21-2009, 05:03 PM
tJokwEl2yQg

Deadliftking
02-21-2009, 07:41 PM
good job.

i wish i had access to a monolift.

Musclekid92
02-21-2009, 08:25 PM
good job.

i wish i had access to a monolift.

Thanks dude.

I still walk out from the monolift which kind of defeats the whole purpose but when your squatting with a bunch of people it's so much easier to adjust rack height.

Musclekid92
02-21-2009, 08:27 PM
tJokwEl2yQg

Thanks for the embed chief