Roska
02-13-2009, 02:15 PM
Aight fellaz I m orriginally from slovakia cause that my english is no really good....
Im 16 years old my stats now : 212Lbs. Arm: 16in.
aight I started lifting in august 2007 becasue I was overweight 265Lbs... I lost weight in 6 months to 185Lbs and start gaining muscle ... It was really hard I had big diet with 20grams of carb. per day... every day 1 hour on bicycle or running ...
Im 16 years old my stats now : 212Lbs. Arm: 16in.
aight I started lifting in august 2007 becasue I was overweight 265Lbs... I lost weight in 6 months to 185Lbs and start gaining muscle ... It was really hard I had big diet with 20grams of carb. per day... every day 1 hour on bicycle or running ...