Shrimpin Ain't Easy: HOG WILD 09 WEOO! [Archive]

CutLoss

02-10-2009, 05:08 AM

Well after taking two weeks off to recover, I've decided to go back to my old Renzo Gracie gym and train. I have no training partners at my current gym and Gracie has three or four fighters I can train with. They have more classes that would be easier for me to work around, plus my trainer there is the sh*t. My goals of this ongoing journal will be to compete and WIN grapplers and/or NAGA, and not take 2nd like last time. I also plan to fight again before the beginning of the summer and I will not lose. I also wanna add 10-12lbs in order to cut to my desired weight and be a big bully in my division. I'll probably start going back to classes nearing the end of the week.

I'll post my workout/diet for today later tonight. BRB, School.

Oh yeah, I'll post some bewbz later too to keep it interesting for you filthy perverts.

eatsleephate

02-10-2009, 06:04 AM

Oh yeah, I'll post some bewbz later too to keep it interesting for you filthy perverts.

Thank god!

ftwrestler

02-10-2009, 06:29 AM

Thank god!

this

i am going to make a shirt that says "shrimpin ain't easy" is that cool?

my uncle owns a t-shirt company

IzRiot

02-10-2009, 09:20 AM

subbed. shrimpin in fact aint easy.

PrettyPinkDonut

02-10-2009, 09:46 AM

http://www.poop****.net/andrew/Blimpin%20Aint%20Easy.jpg

CutLoss

02-10-2009, 03:58 PM

this

i am going to make a shirt that says "shrimpin ain't easy" is that cool?

my uncle owns a t-shirt company
do it do it. send me one too =)

Todays Diet:
One-Five Eggs, Two Slices Flax/Wheat Bread, Flax seed oil, fish oil, multi
Two-10oz Turkey Breast, One Slice American Cheese, Two handfuls almonds, Banana
Three-10oz Chicken Breast, Slice of Flax/Wheat
Four-Turkey Sandwich on Flax/Wheat with almonds
Five-CytoGainer Shake PWo
Six-7oz Chicken Breast, Brown Rice

Workout:

Kneeling Shoulder Press-135x12x5
--SuperSet With--
Wide Chins-BWx15x5

Lat and Front Delts-20'sx15x5
--SS With--
Lying DB ROWs-35'sx12x5

DB Snatch-50x6x5
--SS With--
DB ISO Rows-50x12x5
--SS With--
Pull-Ups-BWx15x5

Shrugzzz-255x12x5

Heavy WT abs for 20 mins or so.

Then ran 3.25 Miles in 20:00 Minute with a 5 minute cool down walk.

Can't wait to start training againnnnnn.

C Project

02-10-2009, 04:18 PM

Lots of Supersets, brah. :cool:

BULL RUSH 42

02-10-2009, 04:19 PM

Are you still going to be fighting welterweight?

DONJUANPIMPIN

02-10-2009, 06:40 PM

Oh yeah, I'll post some bewbz later too to keep it interesting for you filthy perverts.

YES!!! IN and SUBBED!!

CutLoss

02-11-2009, 06:06 AM

Are you still going to be fighting welterweight?
Yeah I'd just like to be bigger in my class.

Lots of Supersets, brah. :cool:
ya ya ya i <3 super sets

http://i33.tinypic.com/19tjky.jpg
http://i5.photobucket.com/albums/y199/crazyloof/Picture_673-1.jpg
http://i196.photobucket.com/albums/aa162/babeswithstuff/big%20boobs/Ashley-Kahsaklahwee-pics-724941.jpg

eatsleephate

02-11-2009, 06:08 AM

Oh, Denise Milani, how I love thee.

IzRiot

02-11-2009, 09:02 AM

good taste in women in this thread.

CutLoss

02-11-2009, 01:58 PM

Todays Diet was pretty much the same as yesterdays, minus one sadwich, plus one steak and veggies.

Today I worked chest, abs, and forearms. Also did a five mile run.

Bench Press: 135x20x2, 225x12x2, 275x5x2, 225x12x2, 135x20x2
DB Incline BP: 90'sx12x5
Peck Deck's: 110x15x2, 160x12x5
Alt DBBP: 80'sx12x5
Dips: BWx25, +45x15, BWx25
WT Abs ~15 minutes

Mehhh. BRB, finding moar bewbz to post.

02-11-2009, 02:10 PM

In for training.....and boobs. :)

BULL RUSH 42

02-11-2009, 02:42 PM

Kane Fan

02-11-2009, 08:48 PM

this

i am going to make a shirt that says "shrimpin ain't easy" is that cool?

my uncle owns a t-shirt company

I want one

CutLoss

02-12-2009, 05:41 AM

I see im doing the same thing right now im trying to get up around 188 and cut to 170. Lookin pretty strong!

Yeah man, I find it very hard to gain weight though, especially once I go back to training twice a day. I have to eat like a horse and everyone I live with gets pissed lol.

now for teh bewbz. (stolen from Team Punishment)
http://i41.tinypic.com/2m48269.jpg

CutLoss

02-12-2009, 04:43 PM

today was supposed to be my off day but i hate off days so i ran 3miles in 18:30. PR bish weooo.
Anyhoo...my diet was:
One: Six Eggs, Coffee, Flax Seed, Fish Oil, C0Q10, Multi
Two: Tuna Fish on Flax Seed bread with Almonds
Three: Apple, Almonds, Natty PB (weakkkk)
Four: 2 8oz Chicken breats, cheese, Slice WW Bread
Five: Same as four Minus WW bread
Six: Dunno yettt

IzRiot

02-12-2009, 10:24 PM

Yeah man, I find it very hard to gain weight though, especially once I go back to training twice a day. I have to eat like a horse and everyone I live with gets pissed lol.

now for teh bewbz. (stolen from Team Punishment)
http://i41.tinypic.com/2m48269.jpg

i just gained weight in my pants.

CutLoss

02-16-2009, 06:50 AM

well I haven't updated in awhile because i'm a fat stupid homo so i'll do it now. first off, i gotta stop drinking for awhile. i like to party but 2x a week is just too much with training.

Anywhoo, last week I ran a total of 18 miles which I'm pretty satisfied with. I gotta get back to a more muscular endurance style because running simply doesn't do it.

I lifted legs on Saturday and I'm walking like a homo since. I can't sit down on the toilet without almost falling off of it. So I went for a full body massage yesterday and it also came with a happy ending, but thats neither here nor there. So in the spirit of my first Asian heres teh bewbz:
http://img25.imageshack.us/img25/528/gracekim2hi7.jpg
http://img91.imageshack.us/img91/6836/gracekim1ae4.jpg

C Project

02-16-2009, 09:01 AM

I like how you're subliminally (yes, it is a real word) trying to get us to become sexually aroused by your training.

CutLoss

02-17-2009, 05:02 AM

I like how you're subliminally (yes, it is a real word) trying to get us to become sexually aroused by your training.

i'm sorry i'm just a filthy guy =/

I lifted chest yesterday, same as my first chest workout:
Bench Press: 135x20x2, 225x12x2, 275x5x2, 225x12x2, 135x20x2
DB Incline BP: 90'sx12x5
Peck Deck's: 110x15x2, 160x12x5
Alt DBBP: 80'sx12x5
Dips: BWx25, +45x15, BWx25
WT Abs ~15 minutes

Then went to BJJ Gi at Renzo Gracie. I have to say, I effing HATE GI. I'm not even sure I'm gonna continue doing it. I think I'm going to stick with my old gym on Mondays/Wednesdays for no-gi and go to Renzo on Tues/Thurs/Fri/Sat for no-gi and stand-up. I really feel gi to be counter productive to what I'm trying to do, especially after training no-gi for nearly a year. No offense to anyone who does gi, its just not for me.

I also bumped up my calories by 1,000 by adding whole grain oats om nom nom.

C Project

02-17-2009, 01:35 PM

What do you put in your oats?

And do you train for Muscle Endurance and Strength at the same time?

PrettyPinkDonut

02-17-2009, 01:55 PM

i was reading your training log and i cracked one off so hard i KO'd James Thompson an ocean away......

then i saw your chick pics

C Project

02-17-2009, 01:58 PM

i was reading your training log and i cracked one off so hard i KO'd James Thompson an ocean away......

then i saw your chick pics

LOL. This whole section has been GD hilarious today. I'm in tears.

And I'm on recharge.

PrettyPinkDonut

02-17-2009, 02:09 PM

^^glad i could be of service

CutLoss

02-18-2009, 05:42 AM

What do you put in your oats?

And do you train for Muscle Endurance and Strength at the same time?
Oats with blueberries, banana, and sometimes a scoop of whey = fap fap omnomnom. And lately I've just been training strength but I plan on going back to a muscular endurance circuit and doing some powerlifts 2x per week.

i was reading your training log and i cracked one off so hard i KO'd James Thompson an ocean away......

then i saw your chick pics

i lol'd kekekeke

C Project

02-18-2009, 08:02 AM

Oats with blueberries, banana, and sometimes a scoop of whey = fap fap omnomnom. And lately I've just been training strength but I plan on going back to a muscular endurance circuit and doing some powerlifts 2x per week.

Gonna have to try the banana. Good stuff.

And hells yeah. Powerlifting = Boss.

IzRiot

02-18-2009, 11:04 AM

Oats with blueberries, banana, and sometimes a scoop of whey = fap fap omnomnom. And lately I've just been training strength but I plan on going back to a muscular endurance circuit and doing some powerlifts 2x per week.

i lol'd kekekeke

blueberries and banana's are so good they need to cross the genetics and make some super fruit(nohomo) that rules the galaxy with an iron enriched fist.

CutLoss

02-19-2009, 05:14 AM

eff yeah for blueberries, bananas, and powerlifting =)

Yesterday did Delts/Back/Heavy Abs:
Kneeling Shoulder Press-135x12x5
--SuperSet With--
Wide Chins-BWx15x5

Lat and Front Delts-20'sx15x5
--SS With--
Lying DB ROWs-35'sx12x5

DB Snatch-50x6x5
--SS With--
DB ISO Rows-50x12x5
--SS With--
Pull-Ups-BWx15x5

Shrugzzz-255x12x5

And one hour of boxing tech work. Learned some new combos. My stand up feels great lately.

My diet was pretty much anything clean that I could get my hands on. I packed in around 4500cal. Stay tuned for swampdonkeys!

C Project

02-19-2009, 01:07 PM

Like the calories, like the shrugs, like the abs. ;)

Kneeling shoulder press is... A shoulder press whilst on your knees? :confused:

CutLoss

02-19-2009, 01:36 PM

Like the calories, like the shrugs, like the abs. ;)

Kneeling shoulder press is... A shoulder press whilst on your knees? :confused:

haha yeah it sounds as awkward as it is but it helps with balance and lower back strength.

C Project

02-19-2009, 01:41 PM

haha yeah it sounds as awkward as it is but it helps with balance and lower back strength.

How alpha would it be to start doing those while slamming a girl doggy style?

...

Wrong thread sorry. :(

CutLoss

02-19-2009, 01:44 PM

How alpha would it be to start doing those while slamming a girl doggy style?

...

Wrong thread sorry. :(
LOL
i'm pretty sure you would instantly grow a beard and roar like a wild indian

C Project

02-19-2009, 01:45 PM

LOL
i'm pretty sure you would instantly grow a beard and roar like a wild indian

Lulz. When do you plan on competing next?

CutLoss

02-19-2009, 01:47 PM

Lulz. When do you plan on competing next?

Grappler's is March 7th so i'll be there. I'd like to fight before the end of may though.

C Project

02-19-2009, 01:48 PM

Grappler's is March 7th so i'll be there. I'd like to fight before the end of may though.

Most importantly, when are you coming to Texas? :D

CutLoss

02-20-2009, 10:30 AM

Most importantly, when are you coming to Texas? :D

lols i dunno i stopped speaking with that girl like a week after she moved. i should come down and we could fight at a catch weight of 185 =)

C Project

02-25-2009, 10:45 PM

Strong lacking journal activity. Bump for negs. :p

And lol @ me weighing 185. Well, maybe. I'm like 212 right now. :D

195?

CutLoss

02-26-2009, 05:22 AM

Strong lacking journal activity. Bump for negs. :p

And lol @ me weighing 185. Well, maybe. I'm like 212 right now. :D

195?

kekekek no i like my chances better at 185 :P
sry i hasn't been updating, i've just been busy with school and being unemployed. I just went back to my old gym, the no-gi one. I effin love it, I can't even believe I stopped going and tried going back to gi. I got swamped training gi, not one sub. Then I go back to no-gi and land: a flying arm-bar, a short arm scissor, triangle, kneebar, and a toe hold. I feel like a man again.

My liftings been going pretty good, I gained 5lbs since I started this log.
Yesterday I did:
Bench Press: 135x20x2, 225x12x2, 275x5x2, 225x12x2, 135x20x2
DB Incline BP: 90'sx12x5
Peck Deck's: 110x15x2, 160x12x5
Alt DBBP: 80'sx12x5
Dips: BWx25, +45x15, BWx25
WT Abs ~15 minutes
Then a 2 Mile run, then grappling.

Now for the only reason you clowns cum here:
http://i165.photobucket.com/albums/u77/aHHHHHlol/ewawn4.gif
http://de.fishki.net/picsw/102008/17/razmer/razmer_23.jpg

Clark_Kent

02-26-2009, 05:33 AM

Nice job on the flying arm bar. I want to try a flying triangle but I am sure it would crush any of my training partners I tried it against.

IzRiot

02-26-2009, 10:49 AM

No Gi is made of om nom nom good.

C Project

02-26-2009, 11:06 AM

Nice job on the flying arm bar. I want to try a flying triangle but I am sure it would crush any of my training partners I tried it against.

If you bull**** them about your weight as much as you do us, yeah. They'll not expect it.

And I come here for more than just boobs Cutloss. I read your workouts. Lol.

DONJUANPIMPIN

02-26-2009, 01:14 PM

And I come here for more than just boobs Cutloss. I read your workouts. Lol.

Psh workouts. MORE BOOBS lol naa good journal. I'm scared to go no gi. I can barely pull off any submissions or chokes in a gi. No Gi I'll be the stalling king

CutLoss

03-03-2009, 05:16 AM

well i haven't posted in like 4 days because i'm an idiot and forgot to. thursday was kick boxing and we basically worked kicks on the thai bag alllll class. My instructor also includes some hapkido and tkd in our training occasionally so we did almost 1,000 crescent kicks which sucked. Friday I lifted 5x5 chest and PR'd on my last set at 280x5. Then I went down to the lake and ran the bike course 3.5 miles. I did that saturday too. Sunday I sat on my fat duff all day and ate like a king. Yesterday I lifted back and shoulders again and then went to grappling and worked an assload of sweeps.

Yesterday did Delts/Back/Heavy Abs:
Kneeling Shoulder Press-135x12x5
--SuperSet With--
Wide Chins-BWx15x5

Lat and Front Delts-20'sx15x5
--SS With--
Lying DB ROWs-35'sx12x5

BB Rows- 225x10x5
--SS With--
DB Delt Flies- 35x10x5
--SS With--
Pull-Ups-BWx15x5

Reverse Shrugzzz: 225x12x5

C Project

03-03-2009, 11:01 AM

Good stuff.

AND LMAO AT YOUR SIGNATURE. OLD SCHOOL FTW.

You mentioning sweeps caused me to flashback of the Henderson vs Jackson fight. I gotta try some of that ****. Lulz.

Other than the Kimura sweep from the bottom, some of that **** was just batballs crazy.

Keep up the good journal, even if only a handful of us actually read it. :D

http://i236.photobucket.com/albums/ff51/TASF_photos/big-boobs.jpg

CutLoss

03-05-2009, 05:17 AM

CP, Old school FTW. We worked on that Kimura sweep the other day, however whenever we role and I get it I say f*ck it and just go straight for the kimura hehehe.

Anyhoo, yesterday I did chest, shadow boxed, then 7 hours later ran three miles and went to grappling class.

BB Bench Press: 135x20, 255x6x5, 135x20
Peck Deck Fly: 130x18, 160x12x5, 130x18
Inc DB BP: 90x12x5
Flat Alt DBBP: 90x10x5
Decline DB BP: 90x12x5
Dips SSW/ Forearm Curls
WT ABS
Shadow Box: 10x3min Rounds with 30 seconds rest. Worked mostly combos of 3.

Grappling we worked a lot of ankle locks and kneebars. We rolled and I caught a hands free toe-hold, armbar from knee on belly, armbar from mounted triangle, and a kneebar from guard. Felt good overall.

Stay Tuned for BEWBAGE.

CutLoss

03-09-2009, 03:45 PM

oh hai guise =]
I haven't been updating simply because i'm a lazy **** since I started training 5 days a week, 3 of which are doubles.

This mornings workout:
Deadlifts: 135x20, 285x8x5, 135x20
Power Cleans: 135x10x6
BB Rows: 245x10x6
Wide Chins: BWx20x5
Shrugz: 255x12x6
WT ABS
20 Mins Shadow Boxing (Combos of 3)
2 Mile Run in 13 mins

Now I'm off to grappling class in about twenty minutes for two hours. When todays over I will have trained more than I slept last night =/ I added waxy maize starch to my diet though and I feel a lot more replenished. I recommend it ;)

CutLoss

03-10-2009, 05:24 AM

Last night at grappling I did pretty good. We learned a couple new ways to hit heel hooks. Then we rolled for around 25 minutes. I hit three kneebars, two armbars, and an arm triangle from guard. I also tried a flying kneebar for the lols. Needless to say, it didn't work. Off to school brehs.
http://i125.photobucket.com/albums/p71/rottengazebo/Girls/1198tr4.jpg
http://i5.photobucket.com/albums/y199/crazyloof/bright.jpg

Clark_Kent

03-10-2009, 05:28 AM

Where you been brah? I thought you had gotten kidnapped, sodomized over and over again, and then made into a lampshade in some creeps apartment. I was really concerned.

randombrandon

03-10-2009, 05:48 AM

boobies:)

CutLoss

03-11-2009, 05:57 AM

Where you been brah? I thought you had gotten kidnapped, sodomized over and over again, and then made into a lampshade in some creeps apartment. I was really concerned.

you really know how to flatter a lady huh?

Yesterday we did MMA sparring. I caught four subs (armbar, americana, kneebar, omaplata) and a crucifix. The more I find myself on the ground in dominant positions to attack the face, such as the crucifix, the more I want to bypass amateur fights and just start pro. In amateur in NJ you cannot strike the face on the ground, and for me this sucks.

Clark_Kent

03-11-2009, 06:09 AM

you really know how to flatter a lady huh?

Yesterday we did MMA sparring. I caught four subs (armbar, americana, kneebar, omaplata) and a crucifix. The more I find myself on the ground in dominant positions to attack the face, such as the crucifix, the more I want to bypass amateur fights and just start pro. In amateur in NJ you cannot strike the face on the ground, and for me this sucks.

I like the crucifix, I hope to get that in a fight and just drop elbows mercilessly. That is wierd you can't strike the face on the ground. I guess you have to work the body just to set up the sub. If that is the case, the bottom man can't strike up either, right?

CutLoss

03-11-2009, 06:19 AM

I like the crucifix, I hope to get that in a fight and just drop elbows mercilessly. That is wierd you can't strike the face on the ground. I guess you have to work the body just to set up the sub. If that is the case, the bottom man can't strike up either, right?

yeah, I think its as soon as someones knee hits the ground, no more striking the head. Also, you cannot knee or kick the head at all. Pretty ghey.

IzRiot

03-11-2009, 03:29 PM

you really know how to flatter a lady huh?

Yesterday we did MMA sparring. I caught four subs (armbar, americana, kneebar, omaplata) and a crucifix. The more I find myself on the ground in dominant positions to attack the face, such as the crucifix, the more I want to bypass amateur fights and just start pro. In amateur in NJ you cannot strike the face on the ground, and for me this sucks.

that is harsh but i dont know about skipping all the way better think hard :-P you can always develop other parts of your game in the ammy rule set.

CutLoss

03-17-2009, 07:40 AM

Even though I remain unemployed, I still find myself pretty busy so this is hard to update all the time. Anyway, training has been going swell. However last week I definitely over did it and ended up straining muscles in my neck and head, but its better now.

Anyhoo yesterday 1030AM:
-30 Mins Stand-up tech work
-1.5 Hour Lifting
-1.5 Hour Grappling
-2.5 mile run

Lifting looked like:
Bench Press: 135x20, 255x5x6, 135x20
Peck Deck Fly: 130x20, 160x12x6, 130x20
DBBP: 90x12x6
Inclince DBBP: 90x10x6
Inc Fly: 50x10x5
WT Abs ~20 Mins

At grappling we had some newbz so I pretty much conditioned and then taught them basics. Mehhh.
TLgego-sR_8

CutLoss

03-20-2009, 07:34 AM

Clark_Kent

03-20-2009, 07:41 AM

well I've still trained doubles for the rest of this week and i'm effin beat. I think today I'll just do some S&C for 45 mins and call it a day. Yesterday I lifted back as follows:
-Wide Lat Pulldowns: 150x20, 180x12x5, 150x20
-Straigh Arm Lat Pulldowns: 80x12x5
-Seated Rows: 160x20, 210x8x6, 160x20
-BB Shrugz: 230x12x6
-DB Rows: 90x12x6
WT Abs (Heavy)

Then I had kickboxing for two hours at night. My coach is now making me wear the weighted vest for everything we do, I'm assuming hes preparing me for a fight because this is usually the case when he does this. Stay tuned for bewbz.

I like the weighted vest idea. I need to mention that to my coach. He ordered some new medicine balls for him and I to use. Our biggest is 30lbs. He ordered a 40, 50, and 60lb one and is eventually going to get bigger.

I guess he is going to have to come up with an Atlas Stones Crossfit workout to actually get use out of them.

CutLoss

03-20-2009, 07:48 AM

I like the weighted vest idea. I need to mention that to my coach. He ordered some new medicine balls for him and I to use. Our biggest is 30lbs. He ordered a 40, 50, and 60lb one and is eventually going to get bigger.

I guess he is going to have to come up with an Atlas Stones Crossfit workout to actually get use out of them.
Yeah it makes class a whole new workout with an extra 45lbs. I could imagine medicine balls being a miserable workout if done properly. A 60lbs medicine ball is going to suckkkk.

Clark_Kent

03-20-2009, 07:58 AM

Yeah it makes class a whole new workout with an extra 45lbs. I could imagine medicine balls being a miserable workout if done properly. A 60lbs medicine ball is going to suckkkk.

Yeah, and he wants to get up to a 100lb one. He is like, "That's only 50% of your bodyweight, that'll be nothing."

IzRiot

03-23-2009, 09:31 AM