IwishIwasAninja
02-07-2009, 07:10 PM
I just had shoulder surgery 3 weeks ago. It was to fix a chronic pain I have had that I made worse March 08. Main problem was a bone spur at the end of my colar bone, I had that removed along with the AC joint. They also removed a very small peice of my coracoacromial ligament and ground down the bone underneath my acromion because they notice a bone spure there as well causing a lot of my grinding.
Now, I am trying to eat healthy, but is there anything out there that I can take to help the healing process?
Now, I am trying to eat healthy, but is there anything out there that I can take to help the healing process?