First meet

[Metal Jerk]

lifted in the 198's.

ki-q0rNX6vc

Got 465 on DL and 270 on bench on the next meet which was two weeks after.

Learned a lot, and it was a ton of fun.. although only powerlifters will understand the amount of adrenaline going through you before you go for a big lift.

[zach_bashore]

Yea i heard it helps. read supplements for rookies www.mightybody.com/s4r it has everything... later

[weakshit]

excellent job and great squats especially. congrats.