CrusaderHockey3 gets BIG with ANIMAL Test

[The Solution]

And you thought you gained weight.

Eat
More
FOOD!!!!!!!!!!

More energy = better workouts son!

[Amino89]

Nice #'s Chris, keep that food up man! :D

[Black_Dread]

Nice #'s Chris, keep that food up man! :D

thanks Seth! will do! :D im doing an OBF "Best Bulking" Contest after this! im not sure what I am going to run though!

[mrdead]

Nice #'s Chris, keep that food up man! :D

x2!!!

[Black_Dread]

x2!!!

yes sir.. granted i wasnt expecting to much cuz everyone who has taken AT has says the second can is REALLY where it all comes from so now that i know i have to eat more ill definetly just eat non stop!

[Black_Dread]

http://i27.photobucket.com/albums/c190/ItsBeenAWhile161/Bigger.jpg


DAY 16


LEGS:

SQUATS: 135X10 175X8 225X6 225X4

LEG PRESS MACHINE: 250X10 270X8 290X6 310X4

LYING LEG CURLS: 100X10 100X8 100X6 100X4

SEATED CALF RAISES: 2 platesX10 3 platesX8 4 platesX6 * PR 5 platesX4 PR *

STANDING CALF RAISE MACHINE: 150X10 190X8 210X6 * PR 240X4 PR *

Good workout... went in did what I had to do and left... broke 2 PR's... no side effects from the Animal Test... still havent seen an increase in strength yet. Im really going to focus on eating more! I also think im going to be changing up my workout split for the second can im getting bored with this one!

[The Solution]

MOAR food is the problem! 150 aint cutting it brah :)

[Black_Dread]

MOAR food is the problem! 150 aint cutting it brah :)

haha im aware.

[svmoney6]

why is this 2 stars???(i voted 5 btw)

anyways, great job on the PRs Chris! what does your diet look like now?

[Magnum Joe]

Damn, your def' throwing up some weight on those calfs. Keep it up Chriso.

[Black_Dread]

why is this 2 stars???(i voted 5 btw)

anyways, great job on the PRs Chris! what does your diet look like now?

haha who knows oh well... just a bunch of chicken/steaks/veggies/ whatever my mom makes for dinner.. i have been throwing fast food into the mix as well just for the calories! my metabolisim is just so damn high...


Damn, your def' throwing up some weight on those calfs. Keep it up Chriso.

thanks man

[mrdead]

why is this 2 stars???(i voted 5 btw)

anyways, great job on the PRs Chris! what does your diet look like now?

3 stars now...

[Black_Dread]

http://i27.photobucket.com/albums/c190/ItsBeenAWhile161/Bigger.jpg


DAY 17


BICEPS:

CABLE CURLS: 120X10 130X8 140X6 150X4

DUMBBELL CURLS: 45X10 50X8 55X6 55X4

PREACHER CURLS: 75X10 90X8 90X6 90X4


TRICEPS:

V-BAR PUSHDOWNS: 120X10 130X8 140X6 150X4

SKULLCRUSHERS: 60X10 70X8 70X6 70X4

CLOSE GRIP BENCH PRESS: 135X10 135X8 135X6 135X4

Hockey is picking up so i dont know how the soreness is going to help me with that! im getting looked at to play for a very good mens leauge team that does some traveling so im going to keep an eye out on the soreness hockey is my passion and i dont want a supplement to hinder how i play! solid arm workout :)

[The Solution]

As long as you are consistent with your workouts, diets, and your activities you will always be ahead of the curve chris.

Good work today.

[Black_Dread]

As long as you are consistent with your workouts, diets, and your activities you will always be ahead of the curve chris.

Good work today.

thanks man i feel sometimes lethargic too so ill see how it goes the next couple of days :) cant not play good hockey! :D

[macmanish]

I had to search for this thread. I thought i was sub'd. well i am know

[Bobaroo]

I am jealous of you playing hockey :(

[Black_Dread]

I had to search for this thread. I thought i was sub'd. well i am know

awesome bro welcome!


I am jealous of you playing hockey :(

haha i know :) i missed it so much, i forgot how much i loved playing!

[marcodeniro]

Ok how many PR's have you smashed ! lol Sup Chris I see bitness as usual. You R definitly handlin IT !

[Black_Dread]

Ok how many PR's have you smashed ! lol Sup Chris I see bitness as usual. You R definitly handlin IT !

im not sure.. not to many.. maybe like 10 or so total... something around there!

[Black_Dread]

http://i27.photobucket.com/albums/c190/ItsBeenAWhile161/Bigger.jpg


DAY 18


BACK:

DEADLIFTS: 135X10 225X8 225X6 225X4

2 HAND LONGBAR ROWS: 2 platesX10 3 platesx8 4 platesX6 4 platesX4

LAT PULLDOWN: 160X10 160X8 175X6 175X4

SEATED CABLE ROWS: 140X10 140X8 140X6 140X4

Solid workout... nothing crazy to report

[user98511001541]

u lat pulldown as much as me i've got 70 lbs on u :o

[Black_Dread]

u lat pulldown as much as me i've got 70 lbs on u :o

haha i hit 200 or 205 in this log or the previous log i did i cant remember! :D

[The Solution]

Machines differ from building to building remember that Alec,
Solid workout brah

Missing the PR's in here :(

[Amino89]

Hey Chris, how's Quattro taste? It's got a impressive nutrient profile.

[B Con]

Keep putting that work in C. Definitely doing the AT right!

[Black_Dread]

Machines differ from building to building remember that Alec,
Solid workout brah

Missing the PR's in here :(

thanks man! im working on it!


Hey Chris, how's Quattro taste? It's got a impressive nutrient profile.

AMAZING definetly should pick some up if you are in need of a new protein it is the best tasting one ive ever tried!


Keep putting that work in C. Definitely doing the AT right!

thanks buddy :)

[heathershubby]

Wats up CH just droping in to get caught up

[Outside backer]

u lat pulldown as much as me i've got 70 lbs on u :o

well you lat pulldown like a girl ;)


chris great work thus far


oh yeah send me quattro lol

[Black_Dread]

well you lat pulldown like a girl ;)


chris great work thus far


oh yeah send me quattro lol

thanks buddy :) haha ill get on that!


Wats up CH just droping in to get caught up

nothing much man! :) might be getting a little sick so im hopping its gone in a day or two

[Mickfootie]

Looking good Chris. How you doing buddy?

[Black_Dread]

Looking good Chris. How you doing buddy?

yooo man whats good? nothing much hoping i dont get sick! if i do i might have to put a hold to this log! im hoping its a 24 hour thing.. but well see!

[velocityrob]

Don't risk your health- if your getting sick, REST and recover.
The weights will be there waiting (weighting?) for you.

[Black_Dread]

Don't risk your health- if your getting sick, REST and recover.
The weights will be there waiting (weighting?) for you.

yes sir, im gunna play it by ear... im glad i at least got threw the sponsored can of animal test and this didnt happen earlier! but we will see ill just rest up

[Country Mike]

Don't risk your health- if your getting sick, REST and recover.
The weights will be there waiting (weighting?) for you.X2 on this ^^^

[Black_Dread]

http://i27.photobucket.com/albums/c190/ItsBeenAWhile161/Bigger.jpg


DAY 19



OFF DAY


Not feeling so hot... and I think I slept wrong cuz my lower back is bothering me a little bit... have a hockey game tonight so going to save the gym for tomorrow if im feeling up to it

[Austin109]

good luck man. hope you recover and dont get way to sick bro

[Black_Dread]

good luck man. hope you recover and dont get way to sick bro

me either! im determind to participate in that OBF contest! i feel better then i did when i woke up so thats a good sign! but my back is still hurting a little bit... 2 off days though I should be good to go by monday :D

[user98511001541]

ppspsssshhhh i NEVER get sick :p

oh and i sleep on my couch whenever my back is bothering me... the support always makes me feel better the next day

[Black_Dread]

ppspsssshhhh i NEVER get sick :p

oh and i sleep on my couch whenever my back is bothering me... the support always makes me feel better the next day

yeah yeah.. i might have to try that!

[Magnum Joe]

Rest up and murder the weights tommorow :)

[DJ_MF]

Hey man, jumpin in late! Looking to see how this works out for you, solid workouts so far bro.

[Black_Dread]

Hey man, jumpin in late! Looking to see how this works out for you, solid workouts so far bro.

thanks for commin in man. reps

[Black_Dread]

ill update this tomorrow during the day! GF is here for the weekend and i had to work tonight so i wana spend some time with her!

[velocityrob]

ill update this tomorrow during the day! GF is here for the weekend and i had to work tonight so i wana spend some time with her!

Valentine's WEEKEND- make the ladies happy.

[Black_Dread]

http://i27.photobucket.com/albums/c190/ItsBeenAWhile161/Bigger.jpg


DAY 20/21



OFF DAY


Well my sponsored can of animal test is gone.... i think there is a bug going around my work cuz everyone is getting sick including me... i still feel ill so i might go to the doctors tomorrow... I think im going to give a final review on this can that NG sent me.. and ill see how i feel towards the middle of the week to see if im better enough to run the second can... i dont want to give it 50% id rather give it 100%

[InclineDBPresss]

Lifts look good man.. whats your logging plans in the future?

[B Con]

Damn I hate you got sick. So many people are dropping like flies around here with some kinda bug.

[iForce_Pete]

nice log chris check out my mitotropin log if you get a chance

[Black_Dread]

Lifts look good man.. whats your logging plans in the future?

thanks bro.... a Magnum log :)


Damn I hate you got sick. So many people are dropping like flies around here with some kinda bug.

i know dude it was brutal and i hurt my back just got back into the gym!


nice log chris check out my mitotropin log if you get a chance

thanks man i def will!


ill wrap up this log with a final review tomorrow after the gym

[velocityrob]

Waiting for the final update.
After all the AA induced DOMS, I'd like to hear your final verdict.

[Amino89]

In for the final review, I might of missed it but did you decide to hold off on running 2 cans Chris?

[Black_Dread]

In for the final review, I might of missed it but did you decide to hold off on running 2 cans Chris?

yeah i got sick... and then threw out my back so i didnt want to take the second can when i wasnt at 100%

[Amino89]

yeah i got sick... and then threw out my back so i didnt want to take the second can when i wasnt at 100%

Sorry to hear about that man, hope you heal up fast.

[Black_Dread]

Sorry to hear about that man, hope you heal up fast.

thanks Seth! its pretty much totally healed! felt good on back day today i went with light/medium weight :D typing up the final now!

[Black_Dread]

THE FINAL REVIEW ON ANIMAL TEST!


DOSING: took 1 pak about 1 hour and 30 mins pre workout with food.

THOUGHTS ON DOSING:Liked how it was only 1 pack a day... never forgot to take a pack even on off days! wont complain with that!

THE WORKOUTS:Didnt really feel anything amazing on my workouts... some days i felt i had a little of a strength increase.. other days it felt normal...


THOUGHTS ON WORKOUTS:I heard that the second can was really the one that kicked in full force! sadly i could not experience that.. ill explain later.

SIDE EFFECTS:I think i saw some mild side effects thats people got were increased aggression/acne/sore joints.

THOUGHTS ON SIDE EFFECTS:NONE! no increase in acne/aggression/ even my joints felt pretty good and i played a couple intense hockey games while on AT... I also took Orange Triad so i think that could of helped a little bit with the joint issue!

WOULD YOU RECCOMMEND THIS PRODUCT: I wanted to finish the second can... i finished the first one then things went to hell so i didnt get a chance to start the second one... so I cant really say if i could reccommend this product as i did not really gain anything during the first one.

REASON I HAD TO STOP EARLY: a bug was going around my work and at home.. and i tried to do everything i could to not get sick but it didnt work, then i threw my back out and didnt want to start he second can not being at 100%! This product is pretty damn expensive so I am not sure if I will be running it again...



BIG THANKS TO NATURALGUY FOR SENDING ME THE FIRST CAN! HOPE EVERYONE ENJOYED THIS LOG!

[Amino89]

Nice honest review, Chris. So when's the next log going to be up and running? :p

[Black_Dread]

Nice honest review, Chris. So when's the next log going to be up and running? :p

Sunday!

[Black_Dread]

http://i113.photobucket.com/albums/n203/CrusaderHockey31/3adgn3-1-1.png