PDA

View Full Version : HopetoWin19 won't give up. HtW19's Log.



Hopetowin19
01-24-2009, 11:13 PM
Decided to get this **** together.
Bench
Current:150x1
Goal:195x1
Squat
Current:140x1
Goal:200x1
Deadlift
Current:230x1
Goal:270x1
Deadline:May 15th, 2009
Just sit back, and be mirin.

samsuperjew5
01-25-2009, 01:25 PM
1st

ull get ur goals man

Hopetowin19
01-26-2009, 02:55 PM
Day 1:
Bench:
110x6
115x6
120x6
125x6
130x6
135x4(Failure)
10x300(For fun at the end)
Squat:
95x10
95x8
135x4
Incline Bench W/ dumbells:
35x4
35x8
Deadlift:
195x1
185x1
Powerclean:
85x1
Overall Workout: 4.5/10 Felt like more of a goof-off day with the cousin.
Bench: Exceeded my expectations
Squat: Wayy down from my expectations
Incline Bench: Ok
Deadlift: Terrible...
PowerClean: For fun.