Bodybuilding/Powerlifting Motivational Thread

[Anomynous]

http://expensivemistakescheapthrills.files.wordpress.com/2008/07/mwck1.jpg

[wallyworld34]

man i jam some :

The Mars Volta - L'Via L'Viaquez

At The Drive Inn

Death From Above 1979

Joy Division

Yeah Yeahs

[Rcoop]

Good to see this thread is still goin beezy, reps (not that it's gonna do much ;))

[BestNameEver]

ekZYPGxQbno

[schoico]

Read this article: http://www.heraldnet.com/article/20090202/NEWS01/702029896/0/RSS02

About a lady who is 67. Started lifting at 40 something when she was obese.

"At 68, Pristell set world records for her age in bench press, 176.2 pounds, and in dead lift, 270 pounds, for her age group and weight class, according to World Association of Bench Pressers & Deadlifters."

Hope that motivates some of you.

[bigbeezy]

ekZYPGxQbno

dam, what a place to train, that is one of the best vids beezy has seen, that looks like an awesome gym

[dexterium]

L7LXee--zPQ

This guy is all natural and a USPLabs athlete.

[bigbeezy]

beezy bumped

[My_Friend]

http://www.dailymotion.com/relevance/search/branch%2Bwarren/video/x8hbkr_branch-warren-unleashed-video-tribu_sport

[topcop8p7]

in for sub

[mackenzie-uk]

PNvONtw-94g

OZc6J89b1-E

[entropy1]

http://www.smh.com.au/ffxImage/urlpicture_id_1072908895355_2004/01/02/fightclub.jpg

[bigbeezy]

this thread is still waitin on a sticky

[flexap00]

7jObGpE4fK4&feature=channel_page
^ Baby Slayer from the powerlifting section

anybody know the name of this song and artist?

[flexap00]

consider this my signature as a petition to make this a sticky

[angeldevil]

sticky!!!!!

[MAPump]

http://3.bp.blogspot.com/_g93bcGvgWBo/RwVAXm0tZ8I/AAAAAAAACKk/X7mleuDgmP0/s400/TreyBrewer-FLX-001.jpg
http://i116.photobucket.com/albums/o4/djnewman/arnoldisnumerouno1.jpg

[bigbeezy]

http://3.bp.blogspot.com/_g93bcGvgWBo/RwVAXm0tZ8I/AAAAAAAACKk/X7mleuDgmP0/s400/TreyBrewer-FLX-001.jpg
http://i116.photobucket.com/albums/o4/djnewman/arnoldisnumerouno1.jpg

bigbeezy didn't know Arnold smoked cigarrettes














































wait wut?

[BestNameEver]

anybody know the name of this song and artist?

Kutless - Shut Me Out

[BestNameEver]

42R_Bgj3CgU
1ydBkk2Nv4c

[webgem12]

something i grab from another thread http://www.youtube.com/user/killcheaterZero

[bigbeezy]

1ydBkk2Nv4c


MOAR!! that guy is a beast

[ster35]

All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly.

AND YOU WILL TELL THEM YES.

-Nike


History is a bitch. it is merciless, weeding out the wannabe pretenders from the true contenders. it crushes the weak, leaves 'em behind. It stops for no man. But that don't mean you can't push back. Who are the defiant? When it's time to spill blood & guts, they come with buckets in hand. When the chips are down, they rise to the occasion. When a balls out session calls, they're always the first in line-and they get right back in to ask for more...More punishment means more reward. Standing tall, they are warriors. they are mythmakers. A breed apart, we are not made, we are born. born for this, born to shine in the darkness. So take a long hard look in the mirror and ask yourself this- are you a leader? Or will you be forever resigned to follow? When history is made, will you be the one making it, unracking the iron & unsettling the dust? Or will you sit on your ass, reading about it long after the fact? There is no room for second. No place for the imitator. No space for the poser. History will be made...for the one.
-Animal Ad

Those quotes hit teh spot!

[bigbeezy]

Those quotes hit teh spot!

that second one is awesome

[bigbeezy]

HOLY SH!T
17ptVrk4vo8

[bigbeezy]

5tOxtGCrx4s

[ster35]

http://i137.photobucket.com/albums/q237/ster35/Copyofaimhigh9ye.jpg

[bigbeezy]

^^ now that is some good stuff

[bigbeezy]

Here are all 3 of Priscilla Ribic Deadlift attempts from the Arnold!
She did a great job!



Priscilla Ribic 496 Deadlift opener at 2009 Arnold Sports Festival!

lGv6T6UfNJ4

Priscilla Ribic 523 Deadlift at 2009 Arnold Sports Festival!

3J8kVyh9y0U
posted in another thread

Priscilla Ribic 540 lb Deadlift at 2009 Arnold Sports Festival!
A7v_5LfCyyg

[bigbeezy]

beezy bumped

[kodiak5]

Jeremy Frey Meet Vids

2656 total
1,036 squat
810 bench
810 dead

His total has gone up 77 pounds in 7 weeks, and 314 in 11 months.

Check out his meet report @: http://asp.elitefts.com/qa/training-logs.asp?qid=92228&tid=

QKGq7khBufQ

[_Ryan_]

Hell yeah! Great thread.

[addictedidol]

good s h i t in this thread

[bigbeezy]

still waiting for a sticky

[xzerohourx]

Priscilla Ribic 540 lb Deadlift at 2009 Arnold Sports Festival!
A7v_5LfCyyg

so her dead lift is 25 lb higher than yours and she is a girl. :D

[bigbeezy]

TtBkFksoXNU

[bigbeezy]

38FqLfmAxtU

[bigbeezy]

something a little different, but motivating none the less
7xi6-VsuuLc
9Zsmna5CVoE

[bigbeezy]

can't forget the mental aspect of hittin the iron
UTuk5Uloyjg

[BestNameEver]

WFc074eAGQg

[bigbeezy]

WFc074eAGQg

who is this guy?

[BestNameEver]

who is this guy?

Matt Kroczaleski
http://asp.elitefts.com/qa/default.asp?tid=126&__N=Matt%20Kroczaleski

[bigbeezy]

Matt Kroczaleski
http://asp.elitefts.com/qa/default.asp?tid=126&__N=Matt%20Kroczaleski

dude seems like a beast

[bigbeezy]

bump it

[Idontlikeit]

TtBkFksoXNU

Just curious about this one.. when hes getting ready to squat he moves up and down for a second, is that cheating?

[vigge]

1ydBkk2Nv4c
s6uuVVTLmHA

[bigbeezy]

s6uuVVTLmHA
Dam bigbeezy has been looking for that video, that is the best atmosphere he has ever seen

[bigbeezy]

Moar!!

[Anomynous]

http://profile.ak.facebook.com/v224/271/68/n502242703_3051.jpg

[bigbeezy]

HpiMUKfSKIQ&feature

[smu]

0SoK9ZqeSaA

This vid although not bb related always got me in the mood. No matter what. Plus Dougan is the ****.

[bigbeezy]

John Cena, dude is unreal
GA_cMculXDA

[Anomynous]

U MAD BEEZY?

http://forum.bodybuilding.com/showthread.php?p=307938621

[bigbeezy]

U MAD BEEZY?

http://forum.bodybuilding.com/showthread.php?p=307938621

u admirin the beezy brah?

[New Evolution]

Sub for motivation. :)

[Camaro76350]

I used to want to look like that Brad Pitt in Fight Club pic so bad. Now it seems like every day he looks like more and more of a bitch

[BestNameEver]

9ZilD_4pi7E
Watch the whole movie for some serious motivation.

[bigbeezy]

9ZilD_4pi7E
Watch the whole movie for some serious motivation.

where do you get the movie from? that is some intense training

[bigbeezy]

vZsx-IQrkME

http://2.bp.blogspot.com/_B-CKCNJUt8w/SHDMGco25PI/AAAAAAAAAao/Z9cn0MtrmD4/s400/tank-abbott.jpg

[zolone]

I used to want to look like that Brad Pitt in Fight Club pic so bad. Now it seems like every day he looks like more and more of a bitch

x2 its crazy

[bigbeezy]

imZaiGJgbsw

gotta have the heart brahs

[Canadas_elite]

9ZilD_4pi7E
Watch the whole movie for some serious motivation.

I wasn't gonna train tonight because I'm sore in the areas where I need to train , but after not even finishing that vid I'm going for a run even though the temperature is gonna be in the negatives.

Awesome thread is Awesome.

[bigbeezy]

bump it

[bigbeezy]

bump for night misc

[Wolf-Baron]

0SoK9ZqeSaA

This vid although not bb related always got me in the mood. No matter what. Plus Dougan is the ****.

REPPED!
Best video i've seen so far!!!!!

[bigbeezy]

beezy bumped

[bigbeezy]

fx5TPoVMWV4

[Tae23]

0SoK9ZqeSaA

This vid although not bb related always got me in the mood. No matter what. Plus Dougan is the ****.

thats ****in rediculous. howd the last scene turn out. his neck break?

[smu]

thats ****in rediculous. howd the last scene turn out. his neck break?

Nope, youtube 'Fedor vs randleman" =]

[bigbeezy]

thats ****in rediculous. howd the last scene turn out. his neck break?

that was when people realized that fedor wasn't human

[bigbeezy]

ovLPeQvuBGk

[05impalaSS]

iIfexfwHUgo

[\J/]

small beezy

[grantonio_1]

ovLPeQvuBGk

AWESOME video, cant wait to get to the gym now!

[Colossal Spoons]

Nope, youtube 'Fedor vs randleman" =]

Wow, can't believe he lost after that

[rocksmith]

http://www.youtube.com/watch?v=O35eWOR_mAE


edit: if someone could embed this it would be great.. I must be a retard

[Project_BelAir]

9ZilD_4pi7E
Watch the whole movie for some serious motivation.

I was procrastinating going to the gym but now I can't wait to hit the ****ing gym..THANK YOU

[My_Friend]

http://www.youtube.com/watch?v=O35eWOR_mAE


edit: if someone could embed this it would be great.. I must be a retard

Great clip
O35eWOR_mAE

[bigbeezy]

^^The Austrian Oak, greatest bodybuier of all time

WqpyfSJyqf4

[Clean]

Let me add my vid.

_GyTxf7lt1s

[bigbeezy]

^^that's bad ass, good post

[BoxingAthlete08]

defrancostraining.com
http://www.youtube.com/joedefranco

ekZYPGxQbno

[bigbeezy]

bump for more vids and a sticky.

[bigbeezy]

bump for the day

[Groundhog2109]

god I love saturdays. can stay in gym for 2 hours. gonna hit arms, shoulders, and legs

[King 13]

aBERCgvhx6A

[bigbeezy]

god I love saturdays. can stay in gym for 2 hours. gonna hit arms, shoulders, and legs

yup, nothing better, all the fat F***S sit at home, real lifters in there pumping it out

[bigbeezy]

come on brah's we can't let it die. MOAR

[bigbeezy]

4Bk6n9romyo

[kodiak5]

Andy Bolton deadlifting 1,008

5groVHlMkRE

[bigbeezy]

^^^^ that's awesome

[devinn]

time to train.
I love this thread

[spectre86]

HpiMUKfSKIQ&feature

ending of that reminds me of

http://i33.photobucket.com/albums/d84/cavalierkid/Pics/flairwoo.gif

this is one of my favorates. fukcing animal

SkK5MTdg1XQ

[devinn]

http://www.itrening.pl/wp-content/uploads/2008/08/mariusz-pudzianowski.jpg

bump
vids in this thread motivated me to to legs til i threw up lol
sup guise

[BestNameEver]

x6OGMjwKEgM

UYov15S3RFU

[flexap00]

8am pre bathroom bump for morning lifting session

[bigbeezy]

bump for leg day

[bigbeezy]

fv0A0KUSWQk

[Fedor1]

I ran till I threw up couple of days ago.

[bigbeezy]

wYkIfCVV5HI

[brbdeadlifting]

I ran till I threw up couple of days ago.

lol... Wrong thread brah.

[bigbeezy]

http://sonsofsimmons.com/wp-content/uploads/2008/11/url1.jpg

[bigbeezy]

http://www.bodybuildinguniverse.com/RonnieColemanSoundboard.html

big ron

[iamtheawesome]

HpiMUKfSKIQ&feature

LOL at running through a dry walled doorway. :D

This is the best thread to look at before hitting the gym.

[bigbeezy]

http://4.bp.blogspot.com/_INmcV0k2evA/Rj3T0VDn5yI/AAAAAAAAAJc/rzsaseKEBwM/s320/ron1.jpg

http://2.bp.blogspot.com/_INmcV0k2evA/Rj3T01Dn51I/AAAAAAAAAJ0/NaMVBdUK7Bo/s320/ron4.jpg

http://farm1.static.flickr.com/228/462995419_0e220913f9.jpg

[bigbeezy]

LOL at running through a dry walled doorway. :D

This is the best thread to look at before hitting the gym.

yup it is finally starting to reach its potential, but we need MOAR

[Fedor1]

lol... Wrong thread brah.

thought it might help somebody..

[bigbeezy]

yefNuMQbEtY

[bigbeezy]

SWW89QPrmng

[bigbeezy]

nh8196fE1dY&feature=channel

6L040V5Znq0&feature=channel

XHeIbQclR_s&feature=channel

[CTpump]

wYkIfCVV5HI

LOL nice :)

Need some moar great females to liven it up!

[bigbeezy]

LOL nice :)

Need some moar great females to liven it up!

http://4.bp.blogspot.com/_S0Gs6lA38ls/SJxS0sk3GmI/AAAAAAAABeA/YccbNjN1SPo/s400/jaime-koeppe-07.jpg
http://img261.imageshack.us/img261/7415/jaimejacquelinekoeppeqq0.jpg
http://2.bp.blogspot.com/_pkcHPhASdlA/R7NcGaEPd6I/AAAAAAAAB58/mo7Kx3MrT_U/s400/jaime-koeppe-01_0.jpg
http://ftloveblog70.files.wordpress.com/2007/10/l_b6715c452b6a6cdcb269ea7ed6479d4e.jpg

[bigbeezy]

NBqHEq8lORw

[bigbeezy]

bM2ih9q3q9M

[bigbeezy]

dfnGqOCYp4A

Adam Zehr 358 raw bench press at 132lb bodyweight. 100% RAW Vermont Powerlifting Meet. April 5, 2009. Also included is 330 pound opener, 341 second lift, and 352 Third Attempt. Fourth attempt was for a new 100% RAW National Record.

Taken from powerlifting video section, good post

[bigbeezy]

bump for a sticky

[bigbeezy]

4i2icZ_Ubf8
4PNtaWcF-Gs
U3cfINwk3pE
FcTp_z9ulBM
N4HjsZqOaQ0

[skinnycalves]

Gary Frank, second best powerlifter ever, after ed coan
http://www.criticalbench.com/images/powerlifter-gary-frank2.jpg

Gary Frank once held the World Record for squat, deadlift, and bench ALL AT THE SAME TIME, in an age before super multi ply elastic suits (his lifts weren't raw but his suits and shirts were nowhere near as supportive and aiding as they are torday), it sad because today everyone is getting 1000 pound squats and 600-700 pound benches, and no one mentions gary franks name anymore, Gary also had a 940 deadlift

he still holds the world record i believe for highest total

a 3 part documentary on his carreer can be found here http://www.youtube.com/watch?v=rTcWVHRhhCw (part 1)

6'3" 380 pounds of Louisianan Leviathan

Gary frank also played in the nfl for awhile

[bigbeezy]

^^ interesting, reps on recharge

[bigbeezy]

bump for a sticky and more vids

[bigbeezy]

1EoLB_ERAak

[beeboywhoo]

Sup, today i talked to this huge ass guy that goes to my gym.. i just thought he was just really ripped up and kind of a nobody. but then he was wearing a shirt, that said superheavyweight.com so i checked it out..

turns out his name is Daryl Jones. i dont know much body builders, but do u guys know who he is?

[bigbeezy]

Sup, today i talked to this huge ass guy that goes to my gym.. i just thought he was just really ripped up and kind of a nobody. but then he was wearing a shirt, that said superheavyweight.com so i checked it out..

turns out his name is Daryl Jones. i dont know much body builders, but do u guys know who he is?

have heard of him before, just checked out that website, he is a pretty big dude

[Suhoi]

daamn this thread is sick. I feel motivated as hell.



I like this one too, this guy has my goal physique.

4SZ1ZiBlfns
oePwxcuIXw8

[skinnycalves]

Sup, today i talked to this huge ass guy that goes to my gym.. i just thought he was just really ripped up and kind of a nobody. but then he was wearing a shirt, that said superheavyweight.com so i checked it out..

turns out his name is Daryl Jones. i dont know much body builders, but do u guys know who he is?

http://bodyspace.bodybuilding.com/Superheavydaryl/

he posts here

[bigbeezy]

daamn this thread is sick. I feel motivated as hell.



I like this one too, this guy has my goal physique.

4SZ1ZiBlfns
oePwxcuIXw8


not to big on the six packs, but gotta give some credit there

[bigbeezy]

bump for night misc

[Kharig]

hey beezy any inspirational cutting vids comin up?

[Vadim Beliaev]

i was impressed on how i was able to cut up my quads for my recent show.

maybe this pic will motivate some folks to start hammering their legs properly.

http://i13.photobucket.com/albums/a284/vadz24/DSC02651.jpg
http://i13.photobucket.com/albums/a284/vadz24/DSC02653-1.jpg

never mind the paper tissues, those are used when applying dream tan to keep from that **** getting on the posing trunks.

[Rcoop]

god damn vadim
how'd the show go?

[bigbeezy]

god damn vadim
how'd the show go?

X2, how did you do vadim?

[King 13]

4Uou8dEXCuo

[CTpump]

@Vadim..damn those are a sick pair of wheels :)

great job on them

[bigbeezy]

4Uou8dEXCuo

westside barbell FTW

[T-Money]

Great thread Beezy reps. I watched all the vids then went to the gym and did my deadlifts. Hit 405 for the first time cuz i was so pumped. Yeeaaah Buddaay.

[Wolf-Baron]

X2, how did you do vadim?

http://forum.bodybuilding.com/showthread.php?t=115397781
more pics there ^^

I believe he got last place.... :(

"I got last place and a full set of points, supposedly for visible hernia and because my waist was too big"

[High4Lyf]

http://i136.photobucket.com/albums/q172/wesmanavus/Motivational%20Posters/Motivation.jpg?t=1239153324

[Wolf-Baron]

Not sure if this has been posted already
CuN2lglHBKA

[bigguybigfun]

this is about once a week for me

8AemCeiuI_k

[bigbeezy]

^^ nice first post

[bigbeezy]

GvNBuKERjdY

[bigbeezy]

BLSNu93UVuY

[bigbeezy]

WFc074eAGQg

[bigbeezy]

Gsk-G92Ao6o

[bigbeezy]

Another awesome vid
3ZcBq3-_yCQ

[bigbeezy]

rTaBjnRVxmM

[bigbeezy]

mVOMnwIz2SI

[bigbeezy]

DjtVvYk1HWw

[bigbeezy]

HryZtZZvYh8

[bigbeezy]

YFWaMeO57cw

[bigbeezy]

1k0cYPjlz6U

[bigbeezy]

bump for more vids and a sticky

[bigbeezy]

i don't understand you tell Germanic he's not impressive because he doesn't lift raw, but you call guys with belts and suits lifting raw... the hell?

read what beezy wrote brah, it was written that way in another forum, beezy just copied and pasted

[skinnycalves]

i don't understand you tell Germanic he's not impressive because he doesn't lift raw, but you call guys with belts and suits lifting raw... the hell?

that is a singlet (comprable to those worn in wrestling),it stores absolutely no elastic energy, its required for every organized PL competition known to man, please tell me how a bench shirt is supposed to store elastic energy and aid you in the bench press without sleeves (that is a t-shirt underneath his singlet) and to top it all off, the federation is called 100% RAW



and beezy, Germanic lifts IPF/USAPL, meaning that his suits are only allowed to have one layer of support, i have tremendous respect for raw lifts, but the matter of fact is no one wants to do them anymore (including the strongest people on this planet), so gear isnt going anywhere

the ipf is by far the most stringent federation when it comes to how much support a lifter is allowed

[bigbeezy]

that is a singlet (comprable to those worn in wrestling),it stores absolutely no elastic energy, its required for every organized PL competition known to man, please tell me how a bench shirt is supposed to store elastic energy and aid you in the bench press without sleeves (that is a t-shirt underneath his singlet) and to top it all off, the federation is called 100% RAW

that's what beezy has been lookin at, that sucks, what happened to the raw days?
and beezy, Germanic lifts IPF/USAPL, meaning that his suits are only allowed to have one layer of support, i have tremendous respect for raw lifts, but the matter of fact is no one wants to do them anymore (including the strongest people on this planet), so gear isnt going anywhere

the ipf is by far the most stringent federation when it comes to how much support a lifter is allowed
that's what beezy has been lookin at, that sucks, what happened to the raw days?

[skinnycalves]

gear initially was designed for protective purposes, people were getting ****ed up RAW, even dave waddington (first 1000 pound squat) and bill kazmaiers (850+) were done in suits but they were farely close to raw, bill kazmaier squatted in a marathon squat suit i believe (they dont seel these anymore)

its human nature to push the limits, thus more fortified suits and shirts were made, the irony is that now more lifters are getting injured from extreme geared lifting

k4FMbKDSc_I

that 660 bench press completely raw and it would not be broken until scott mendleson some 20 years later i believe

[TheSheepdog]

hey beezy,

did you know that we have a powerlifting section?

[bigbeezy]

hey beezy,

did you know that we have a powerlifting section?

yessir, bigbeezy is in the race for the 600 pound deadlift

[bigbeezy]

bump it

[skinnycalves]

how did you like power unlimited?

[holbee]

Three reasons I stay motivated day in and day out:

One: The joy of my boys

YyOTOkOe3Io


Two: Because I like to do things today that I couldn't yesterday

TUd24huS7Vg

Three: .... ok, so there's only two

[skinnycalves]

Three reasons I stay motivated day in and day out:

One: The joy of my boys

YyOTOkOe3Io




no better motivation than that

[CTpump]

Three reasons I stay motivated day in and day out:

One: The joy of my boys

YyOTOkOe3Io

Nice vid...that kid's got potential :D

[bigbeezy]

woo hoo, we are now in the powerlifting section, keep the vids coming

[Wolf-Baron]

Bumping

gLu6d4yMEXM

[Suit]

BLSNu93UVuY

I would be @ that gym if it wasn't so expensive. They are here in Sacramento.

One of the miscrs/posters went there till he ran out of money.

[skinnycalves]

I would be @ that gym if it wasn't so expensive. They are here in Sacramento.

One of the miscrs/posters went there till he ran out of money.

i know dynamik / diana meeque still trains there

[likah666]

I watch this

http://www.*************/view?i=524_1180930255

[swolegantor]

gear initially was designed for protective purposes, people were getting ****ed up RAW, even dave waddington (first 1000 pound squat) and bill kazmaiers (850+) were done in suits but they were farely close to raw, bill kazmaier squatted in a marathon squat suit i believe (they dont seel these anymore)

its human nature to push the limits, thus more fortified suits and shirts were made, the irony is that now more lifters are getting injured from extreme geared lifting

k4FMbKDSc_I

that 660 bench press completely raw and it would not be broken until scott mendleson some 20 years later i believe


660 wasent even the record 20 years ago.....

[isaku900]

660 wasent even the record 20 years ago.....

Kaz held the bench record with 661 in the early 80s....

[skinnycalves]

**** then 25-30 yrs, my mistake, it makes the feat all the more amazing

[swolegantor]

Kaz held the bench record with 661 in the early 80s....

Ted arcadi benched 700 in 82.


how early are we talking?

[isaku900]

Ted arcadi benched 700 in 82.


how early are we talking?

about as early you can get.

'81 Kaz benched 661, he also squatted 925, and pulled 887, for a 2425 total, raw.

Arcidi beat that mark with a 705, though PLwatch lists Arcidi as having a 666.9 in '84 as his highest in what they recognize as competition...though PLwatch is far from an exhaustive listing.

can't find the meet that Arcidi did it in.

kinda like how Ryan Celli, Ryan Girard and Scott Sceppe traded the 220 record three or four times in a single year...

[swolegantor]

about as early you can get.

'81 Kaz benched 661, he also squatted 925, and pulled 887, for a 2425 total, raw.

Arcidi beat that mark with a 705, though PLwatch lists Arcidi as having a 666.9 in '84 as his highest in what they recognize as competition...though PLwatch is far from an exhaustive listing.

can't find the meet that Arcidi did it in.

kinda like how Ryan Celli, Ryan Girard and Scott Sceppe traded the 220 record three or four times in a single year...


I thought it wasent "Techincally" raw since he wore a marathon suit that most likely provides as much support as my underwear.

I still count it as the highest raw total ever.

[bigbeezy]

aMGnd2_CrD0&NR

[Suit]

i know dynamik / diana meeque still trains there

oh he does? thats who i was talkin about (dynamik)

When I last talked to him he said he ran out of money.

[isaku900]

oh he does? thats who i was talkin about (dynamik)

When I last talked to him he said he ran out of money.

this is correct.

dynamik does not train at ST anymore.

[Suit]

this is correct.

dynamik does not train at ST anymore.

IM SOOOOOO CONFUSEDDDDD


so im going to the gym. this thread wins.

[skinnycalves]

this is correct.

dynamik does not train at ST anymore.

that sucks, i was never aware

[bigbeezy]

bump it

[CTpump]

Isn't the beez on a roll now?

[bigbeezy]

89LJDCay1tw
AUYu7W_monw
fdf6T-7RkbE

[Wolf-Baron]

RRYwOPLR71g

[db2000]

I thought it wasent "Techincally" raw since he wore a marathon suit that most likely provides as much support as my underwear.

I still count it as the highest raw total ever.

Squatted in a used marathon.

To say its close to raw is a long stretch.

Had awesome rebound. Some carry over...but nothing like todays single ply.

[bigbeezy]

in today's meets what is considered raw?

a belt only? belt and straps?

[isaku900]

in today's meets what is considered raw?

a belt only? belt and straps?

Depends on the federation...some allow knee wraps, some sleeves, some nothing.

no one allows wrist straps.

[qwark1]

Depends on the federation...some allow knee wraps, some sleeves, some nothing.

no one allows wrist straps.

USAPL allows wrist wraps for the raw division.

[isaku900]

USAPL allows wrist wraps for the raw division.

FAIL.

i didn't say anything about wrist wraps i said no federation allows wrist STRAPS.

read first, then comment.

[qwark1]

Haha wow I fail reading. But anyway I think all raw divisions excluding 100% raw allow wrist wraps.

[UHCougar05]

Haha wow I fail reading. But anyway I think all raw divisions excluding 100% raw allow wrist wraps.The APF doesn't; it's belt and singlet only. No sleeves or wraps are allowed.

[bigbeezy]

6bu9csQC45c

[bigbeezy]

rxs0dyUrz14

[bigbeezy]

anybody have any competitions coming up?

[RICKY_BOBBY]

Beezy what's you thoughts on Rippetoe's Starting Strength program?

BTW I think I might have ****ed my shoulders up today doing dips.. I'm a idiot

[holbee]

anybody have any competitions coming up?

I've got a push-pull this saturday in the ADAU. opening with a 335 bp and a 485 dl. Hoping to hit 360 and 510 in the 220's.

[bigbeezy]

I've got a push-pull this saturday in the ADAU. opening with a 335 bp and a 485 dl. Hoping to hit 360 and 510 in the 220's.

good luck brah, be sure to take videos and post them in here

[bigbeezy]

Beezy what's you thoughts on Rippetoe's Starting Strength program?

BTW I think I might have ****ed my shoulders up today doing dips.. I'm a idiot

in my opinion it is great. i went on and off for about 3 years with that program, eat right and train hard you will see good results

[RICKY_BOBBY]

in my opinion it is great. i went on and off for about 3 years with that program, eat right and train hard you will see good results

Thanks man, my lack of motivation has been the story of my life. I finally got a gym partner though and hopefully, with SS, I could meet my intended goals this summer.

[holbee]

good luck brah, be sure to take videos and post them in here

Will do. Anybody else with meets comming up?

[isaku900]

Will do. Anybody else with meets comming up?

April 26

[holbee]

Well then, here's to upcomming meets!

YAqk2hGhWkk


I miss Ifsa

[holbee]

wh1cIlhHNt0

Just got back. Had a blast.

[bigbeezy]

sFLvn4VXzCk
oh1aOi2BdIc
b3tf613X_DA

good job man

[bigbeezy]

NR_QlQQhmuE

[db2000]

NR_QlQQhmuE

Wow, way to set up for an injury

[bigbeezy]

7mjIyu8ZfY8

[Mitsuomi]

7mjIyu8ZfY8

**** YEAH! WAY TO GO HOSS!

[jenkums]

good lord...nothing is showing up on any of your posts

[freeride88]

Wow, way to set up for an injury

Yeah, I was about to post that his form makes me nervous. I smell a bicep injury in his future.

[flexap00]

bump for first workout after a wk and a half lay off from pulled back

[BestNameEver]

Matt Kroczaleski breaks record for the 220 class!
http://elitefts.com/documents/kroc_meet_report.htm

[Mitsuomi]

congrats to matt. i've known for a while now about him totaling 2551. but, never knew the specifics about it; what he had to go through to get this and the fact that he surpassed shawn's total even though he bombed on bench which makes it even more of an impressive feat.

[bigbeezy]

O066fzA02hQ

[bOOgie CurlZ]

7mjiyu8zfy8


holy fawking ****..............good job huge man

[Young_One]

We don't get enough vids anymore, we need to move this out of the PL section and into a new one, as the vids are not just PLing

[bigbeezy]

We don't get enough vids anymore, we need to move this out of the PL section and into a new one, as the vids are not just PLing

whenever we get new vids, be sure to post them in here, we need to keep this thread going

[zhinii_old]

how about we start throwing up motivational qoutes for lifting in this threat too.

Here's the one we all know by henry rollins



Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.

The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back.

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total *******. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.

[Mitsuomi]

i like the 2nd quote the most

[bigbeezy]

The world ain't all sunshine and rainbows. It's a very mean and nasty place... and I don?t care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But ain't about how hard you hit... It's about how hard you can get hit, and keep moving forward... how much you can take, and keep moving forward. That?s how winning is done.

-Rocky

[Wolf-Baron]

*Bump*

j6r-eKgJn84


7wgjZ5G7KiM
Gotta love the "That was heavy" at the end :D

[bigbeezy]

J-bol from the misc

495x10
a46V9Y99GKs

585x2. Should have went for a little more.
bAXyBML68pw

[bigbeezy]

LuAzzkZHFtw

[bigbeezy]

about to order my first powerliting sinle ply suit, anybody have any advice. how do I get the correct measurements? I heard from somebody to have them ship you three different sizes, then after you find the one that fits the best, you ship the other two back. I do not want to order one and have it not fit.

[isaku900]

4XKRVvuDDJU

bigbeezy's main competition at 198...Ed Koo.

pulls 4 reps at 635 raw...

[grindingitout]

I didn't know he trained @ ST. He has a hell of a pull, actually he is pretty solid in all lifts. I have weighed in behind him twice and have been shocked that he weighs in @198. Are you still lifting this weekend?

[grindingitout]

about to order my first powerliting sinle ply suit, anybody have any advice. how do I get the correct measurements? I heard from somebody to have them ship you three different sizes, then after you find the one that fits the best, you ship the other two back. I do not want to order one and have it not fit.

Unfortunatley there is no way to answer this. The size that fits you best at first might not be the best suit. I bought a new stock Super Centurion competition fit (tightest fit) for a 220 and I weigh about 225-230. I like my squat suits tight. If I would have bought the 3 different sizes for 220's I would have probably kept the meet fit for 220, the next larger size. It would have probably have fit better initially. I thought there was no way I could get into the competition fit but after 4 workouts it is starting to feel right and I think will ge alot off pop out of it. I would have been disappointed in the meet fit. For me it is the opposite for deadlifts suit in regards to fit. I like them loose, not super loose but not anywhere near the tightness of my squat suit. My bench shirt I like them in between. My point is there is no way to tell what will fit you. I would go on powerliftingwatch.com and look @ there for sale items. I bought my son two different size RageX's and a fusion on there for less then a one new suit. I know that doesn't answer your question but after trying suit after suit for the last 3 years I have finally figured out no one, not Ken Anderson, Brent Miskel, the guys @ Elite, can answer this question for you. Wearing gear is not as easy as some people think. There is alot of trail and error and frustration. You just have to keep plugging away at it. I went to getting nothing from my bench shirt (single ply) last year to hoping to get 100+ this year. I tried 8 different shirts 8 different sizes and finally went back to the second one I bought.

[isaku900]

I didn't know he trained @ ST. He has a hell of a pull, actually he is pretty solid in all lifts. I have weighed in behind him twice and have been shocked that he weighs in @198. Are you still lifting this weekend?

he just started at ST.

nah, i tweaked my back a couple of weeks ago and have decided to heal and get ready for nationals.

[Wolf-Baron]

f_jz5CJnsng

[lordsess24]

f_jz5CJnsng

wow amazing video. The end kicks ass, doing pull up with the wheel chair still attached. Very motivating.

[Rcoop]

Bump!

[BestNameEver]

Y2_tXSqdc5o
Rvv7f8O62Sw
cA8s17YIbSY

[Vdcnsrg]

That man's a beast

[BestNameEver]

3Sjg7qwR8NE

[Wolf-Baron]

This video is badass
It's not bodybuilding but it's MMA

The youtube version got deleted because of copyight claims

http://www.monkeybriefs.com/view/video/Furious-Angels---Pride-Fighting-highlight_1363.html

[killerj96]

http://www.youtube.com/watch?v=DvSnEB8J8Xw

http://www.youtube.com/watch?v=MXlCFBluTMY

sorry dont knoe how to embed

[Wolf-Baron]

DvSnEB8J8Xw

MXlCFBluTMY

sorry dont knoe how to embed

Fixed

[killerj96]

thank you

[bigbeezy]

about to order my deadlift suit from inzer, how much difference is it going to make? Is it going to be that much different?

[bigbeezy]

xLFPumbYFI0

[Andalite]

Konstantinovs Deadlift 426kg(939lb) RAW,no belt

wh-ikyBAQr8

How awesome is that?

[bigbeezy]

Kaz: Well, I'm pretty convinced - I don't know how many other people are. But then, I know what I did and I know what other guys in history did and there's nobody walking around now that is competing who is able to do anything like the things I've been able to do. Even the great Sigmarsson who was very strong in the grip, biceps, and low back wasn't able to press like me, wasn't able to squat like me, was still way behind in the deadlift - in the powerlifts. So, although he was a great strong man, he wasn't a Kazmaier.
Any of the contemporary powerlifters of today are not strong men like I was. Although one of them may wrap himself up into a big bench press with a bunch of shirts on or something, that's not really lifting, that's something different.
So do I think I'm the strongest who ever lived? Yeah, pretty much. I'm number two, because there was a guy about 2,000 years ago who took spikes to the hand and he was pretty awesome. Other than he... I am a distant second, actually.


http://strongestman.billhenderson.org/int/int2.html

[Metal Jerk]

my conv pull looks a lot like Konstantinovs.. like a slightly rounded upper back

[dexterium]

i4EECeD0bAs

[dexterium]

0DdADcMqAHk
y-sJw0Zj71Q
SbApnerxPFs

[Isolatorweg]

Kaz: Well, I'm pretty convinced - I don't know how many other people are. But then, I know what I did and I know what other guys in history did and there's nobody walking around now that is competing who is able to do anything like the things I've been able to do. Even the great Sigmarsson who was very strong in the grip, biceps, and low back wasn't able to press like me, wasn't able to squat like me, was still way behind in the deadlift - in the powerlifts. So, although he was a great strong man, he wasn't a Kazmaier.
Any of the contemporary powerlifters of today are not strong men like I was. Although one of them may wrap himself up into a big bench press with a bunch of shirts on or something, that's not really lifting, that's something different.
So do I think I'm the strongest who ever lived? Yeah, pretty much. I'm number two, because there was a guy about 2,000 years ago who took spikes to the hand and he was pretty awesome. Other than he... I am a distant second, actually.


He forgot about Big Z.

[bigbeezy]

what up guys, this thread has been to many forums including the misc, and the powerlifting, this is where it belongs. lets start taking all of the videos/quotes/pics etc. and start adding them to this thread. stay motivated.

[Young_One]

All these vids are by the User Zhasni on Youtube, he makes a new one almost every month and they are the best!
p6Xt49epSUU
SEf63h85xOc
CPmT9mP4_II
7yNNllOcylU

[bigbeezy]

bump it for more vids!!

[zhinii_old]

3t7i2YJsLQY

[shyguy1987]

Good find young_one.

That last vid was the one that caught my eye for some reason, and it was just the thing I needed to pump myself up. Today is just one of those lazy kind of days, but to hell with that, I got me some deadlifts to do!!!

Repped!