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View Full Version : Al Caslow at the Lexen Pro-Am



isaku900
01-21-2009, 06:26 PM
Al Caslow, Inzer, APT and Spud sponsored 165 lifter.

squat: 850
bench: 525
dead: 640

one of the few guys who can consistently get depth in canvas.

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Jason2459
01-21-2009, 06:31 PM
Super helpful guy too. Strong all around.

Assassin
01-21-2009, 06:33 PM
Al is just a beast. I have no idea what he cuts to make weight, because he has to be <10% bodyfat at all times... Super helpful guy. He's right there yelling at you to get your lift at any meet, a real class act.

-Ryan

j.benjamin
01-21-2009, 06:33 PM
Goddamn.

isaku900
01-21-2009, 06:34 PM
yeah, he posts his log on Super Training's forum, but I thought he wouldn't mind if I shared his video with the world.

xnametheric
01-21-2009, 07:08 PM
Almost got that 675

squat220
01-22-2009, 07:44 PM
Al is a freaking machine

gregdike
08-15-2009, 08:06 AM
How tall is he?

EinMassengrab.
08-15-2009, 10:25 AM
165 lbs and 850 squat. are you kidding me, thats some crazy lifting

skiboy1955
08-15-2009, 12:31 PM
Yes he is good!
He just got sponsored by Elite Fit and there is a nice article about on the site.

smitsky
08-16-2009, 10:02 PM
Thanks for posting this isaku900.

Very impressive lifting!

For those who haven't had a chance to read it, there is a great interview with Al in the July 2009 issue of Powerlifting USA Magazine.

I particularly like the story about how he met BIG Iron Coach Rick Hussey. Very good read.

str8flexed
08-18-2009, 09:55 AM
very impressive. Solid all around