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View Full Version : Topic Of The Week - How Can One Track Their Cardio Progress?



the_fake_webmaster
01-06-2009, 11:24 AM
How can one track their cardio progress? It's easy to check how one is progressing in their strength training but cardio is a little harder. Take action now and apply the following ideas to improve your cardio!

http://www.bodybuilding.com/fun/tracking_cardio_progress.htm

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