Who-Ran-Zone
01-02-2009, 08:27 AM
First time lifted after my operation.
Deadlift
110x10
176x5
264x3
330x5
330x5
400x1
Then a few Curls and Abs.
Have to go to the sauna now, will add a few details later, if wanted. =)
Deadlift
110x10
176x5
264x3
330x5
330x5
400x1
Then a few Curls and Abs.
Have to go to the sauna now, will add a few details later, if wanted. =)