Toextremes Progress Log

[tooextreme]

Many of you may or may not know me.

I will update this thread each day with my routine and diet, along with a picture every other week.

I will update this post with pictures of me.

[Delusional]

1th

in.

[tooextreme]

Heres pics:
http://c3.ac-images.myspacecdn.com/images02/13/l_c8479772ffb640a7a55efbea94dbe5be.jpg
http://c3.ac-images.myspacecdn.com/images02/45/l_467278d79390432983158a764f86979e.jpg
http://c3.ac-images.myspacecdn.com/images02/1/l_aff9a119f8354b92b0c009479c318d8a.jpg

[tooextreme]

Rear Lat Spread:
http://c3.ac-images.myspacecdn.com/images02/49/l_77f12e940c014e17aa41522d04960192.jpg
Rear Double Bis:
http://c1.ac-images.myspacecdn.com/images02/9/l_ffb105e92ea04f998678a1b57123753c.jpg

[tooextreme]

January 05, 2009:
(Pictures)
Back Double Bi:
http://c4.ac-images.myspacecdn.com/images02/6/l_e0e90f44409e4f52ab6a33e8a5eeb523.jpg
Front Lat Spread:
http://c1.ac-images.myspacecdn.com/images02/61/l_be2689b080fc4c1d8af6cd09fc9cdbec.jpg
Flexed Tricep:
http://c1.ac-images.myspacecdn.com/images02/13/l_d08b61a25608427db24b8422ee091dcc.jpg
Most Muscular:
http://c2.ac-images.myspacecdn.com/images02/41/l_dbc7dfe7fd274c12afc8126df08e6cad.jpg
Full Body:
http://c4.ac-images.myspacecdn.com/images02/8/l_1d6805b884de48e2aaa28ed6177ae67b.jpg
Front Double Bi, (with a funny face):
http://c4.images.myspacecdn.com/images02/14/l_0db9f6e3c7c44fefb77694b96109b3da.jpg
Front Unflexed:
http://c4.ac-images.myspacecdn.com/images02/9/l_8696c97febaf40db886515a1adabfb37.jpg
Back Unflexed:
http://c3.ac-images.myspacecdn.com/images02/30/l_7dd132ded70542639b5424bb2364ec5a.jpg

Meal 1:
Cytogainer 4 scoops


Meal 2:
6 eggs
1 banna
2 slices of toast

Meal 3:
A slice of pizza

Meal 4:
Teriyaki Burger
Salad
1 cup of diced pineapple/peach
8 oz of milk

Pre workout:
2 scoops of Superpump 250
2 scoops of Size-On
1 RTD Protein shake 25g of protein

Post workout:
1 RTD protein shake 25g of protein

(Not finished)

[tooextreme]

January 05, 2009:
(Pictures)
Back Double Bi:
http://c4.ac-images.myspacecdn.com/images02/6/l_e0e90f44409e4f52ab6a33e8a5eeb523.jpg
Front Lat Spread:
http://c1.ac-images.myspacecdn.com/images02/61/l_be2689b080fc4c1d8af6cd09fc9cdbec.jpg
Flexed Tricep:
http://c1.ac-images.myspacecdn.com/images02/13/l_d08b61a25608427db24b8422ee091dcc.jpg
Most Muscular:
http://c2.ac-images.myspacecdn.com/images02/41/l_dbc7dfe7fd274c12afc8126df08e6cad.jpg
Full Body:
http://c4.ac-images.myspacecdn.com/images02/8/l_1d6805b884de48e2aaa28ed6177ae67b.jpg
Front Double Bi, (with a funny face):
http://c4.images.myspacecdn.com/images02/14/l_0db9f6e3c7c44fefb77694b96109b3da.jpg
Front Unflexed:
http://c4.ac-images.myspacecdn.com/images02/9/l_8696c97febaf40db886515a1adabfb37.jpg
Back Unflexed:
http://c3.ac-images.myspacecdn.com/images02/30/l_7dd132ded70542639b5424bb2364ec5a.jpg

Meal 1:
Cytogainer 4 scoops


Meal 2:
6 eggs
1 banna
2 slices of toast

Meal 3:
A slice of pizza

Meal 4:
Teriyaki Burger
Salad
1 cup of diced pineapple/peach
8 oz of milk

Pre workout:
2 scoops of Superpump 250
2 scoops of Size-On
1 RTD Protein shake 25g of protein

Post workout:
1 RTD protein shake 25g of protein

(Not finished)

(Continued from yesterday)
Meal 5:
2 scoops of Whey protein /w whole milk

Meal 6:
Spaghetti and meatballs

Meal 7:
4 scoops of Whey protein /w whole milk
2 ZMA

[tooextreme]

January 6 , 2009:

Meal 1:
4 Scoops of Whey Protein w/ whole milk

Meal 2:
6 Whole scrambled eggs
1 Bannana
2 Slices of toast
2 multi vitamins

Meal 3:
1 RTD Muscle Milk 25g of protein
1 Nutrigrain bar

Meal 4:

2 Chicken Tortilla wraps
1 cup of salad /w dressing
1 cup of diced pears
8 oz of skim milk

Pre Workout:
1 RTD Musclemilk 25g of protein
1 carton of whole grain Cheerios
2 Scoops of Superpump 250

Post Workout
1 RTD Musclemilk 25g of protein
1 carton of whole grain cheerios

Meal 5:
2 scoops of whey protein


(Not finished)






Tooextremes comments:
I've been pushing down the calories like crazy. II order Xtreme tren, with a pct and liver blocker, and to be honest, todays back/tri day was ****ing awesome. I felt like an animal, and I was tossing up crazy ass weight. Also I was 179 yesterday, then I stepped on the scale today, and I was almost 183. So the progress in size is there also, so I'm excited.

[daveerwin]

Strong Acne :-[

http://c3.ac-images.myspacecdn.com/images02/30/l_e06ea6cb7c4a435cbf2739c6239d7446.jpg
http://c1.ac-images.myspacecdn.com/images02/53/l_041e8a9c0cb040548116a3e75cf48ca0.jpg
http://c1.ac-images.myspacecdn.com/images02/18/l_637fb9dd400b4a5a90b39abccbd80f30.jpg
http://c1.ac-images.myspacecdn.com/images02/50/l_90e171fc6965484cb1d8c8f56ce18324.jpg
http://c4.ac-images.myspacecdn.com/images02/58/l_2372876a730c4f9fba39ec39d4fc891f.jpg
http://c2.ac-images.myspacecdn.com/images02/8/l_c4aab052d8804f5dac91d67153238935.jpg
http://c3.ac-images.myspacecdn.com/images02/62/l_46cbb2c1d6ed440cbcee0875fa438bf2.jpg


I weighed in at 188.5 today.