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Blue Blazer
12-30-2008, 11:55 AM
Here it is:

http://forum.bodybuilding.com/showthread.php?t=110005221
samsuperjew5
12-30-2008, 12:21 PM
just copy and paste the origional post.... and start a new log
Blue Blazer
12-30-2008, 02:43 PM
just copy and paste the origional post.... and start a new log

I'm well in Derek's contest prep section lol