12-28-2008, 10:11 AM
I have recently been interested in adding this supplement in addition to the protein I am currently taking. I row and think this could help in the weight room and I've heard the cardio benefits are great as well. I've talked to a few guys who take this supplement and absolutely love it; however, haven't heard from many girls. Do yall take this? Would you recommend it? I thought that this makes sense because while it is pricey, I have a friend who says he can get me 180 capps for ten dollars (because of his job) on a consistent basis. Thanks so much for your help.