View Full Version : I Squated
BabyJan3
10-28-2008, 05:27 PM
130 lbs x 3 tonight LADIES. JA, my max has now increased (: how exciting.
also i picked up the 20 lb DB - 'stead of 17 lbs - CURLED IT 5X FOR 2 SETS (SO JA, 10 TIMES ESSENTIALLY)
pretty cool, EH?
Coco9
10-28-2008, 07:09 PM
Doesn't it feel good? Impressive squats! That's much more than your BW. Keep up the good work!!!
nice :)
I brought my friend to the gym once and he couldn't squat 135
be proud
MuscleMan009
10-28-2008, 07:24 PM
good job dave woman...
I bet it feels good to rep more than some kids max huh, I know it would if I were you!
How long til 135 :D
BabyJan3
10-28-2008, 08:28 PM
;238180781']good job dave woman...
I bet it feels good to rep more than some kids max huh, I know it would if I were you!
How long til 135 :D
dave woman?
and yes it feels swell. (:
tawney76
10-28-2008, 08:38 PM
nice :)
I brought my friend to the gym once and he couldn't squat 135
be proud
I've never met a grown man who couldn't squat 135 pounds. It's almost unheard of- even for a first timer. Even for a teen male for that matter.