Emma-Leigh
09-16-2008, 03:21 AM
On the request of a few people - Feel free to add if you have anything else you want to share!
Please note - links to sites that are competitors of bb.com or links to sites that are 'pimping' something (eg: a product) will likely be deleted. ;)
Research:
Research Database Directory (http://www.rosenthal.hs.columbia.edu/Databases.html)
If you have something you want to look into then try here to find which database you need to go to (links to a variety of databases and lets you know the areas covered on that database too)
Pubmed (http://www.ncbi.nlm.nih.gov/PubMed/)
HighWire Press (http://highwire.stanford.edu/)
BioMed Central (http://www.biomedcentral.com/home/)
Peer reviewed open access journals
Free Medical Journals (http://freemedicaljournals.com/)
An index of free full text
Alan Aragon's Research Review (http://www.alanaragon.com/researchreview)
Critical reviews of fitness-related research
Supplements and Drugs:
USDA Dietary Supplement Page (http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=1&tax_subject=274)
Medline Plus (http://medlineplus.gov/)
Information on a range of health/ nutrition/ medical topics
Supplementinfo.org (http://www.supplementinfo.org/index.php?src=)
More vitamin and supplement information
CDC Center for Nutrition, Physical Activity and Obesity Research (http://www.cdc.gov/nccdphp/dnpa/qualitative_research/index.htm)
Food and Nutrition Information:
Human Nutrition (http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/N/Nutrition.html)
A brief rundown of the basics of nutrition
NutritionData.com (http://www.nutritiondata.com)
Learn in more detail about macronutrient contents/ vitamin contents of your favourite foods
CalorieCount (http://caloriecount.about.com/)
Another nutrition counter - but has an excellent recipe feature where you can calculate out your favourite recipes
Calculating the Energy in Foods (http://www.fao.org/docrep/006/y5022e/y5022e04.htm)
Not for the faint hearted... You should have some basic understanding of nutrition before reading this
Protein Energy Interactions (http://www.unu.edu/unupress/food2/UID07E/uid07e00.htm#Contents)
Another detailed bit of material about the interactions between protein and energy in the diet. Old, but still useful. This is from the United Nations University (http://www.unu.edu/unupress/food/foodnutrition.html).
Linus Pauling Micronutrient information Centre (http://lpi.oregonstate.edu/infocenter/index.html)
More in depth information on vitamins/ minerals
Refrigerator and Shelf Life Information (http://www.foodscience.afisc.csiro.au/refrigerated.htm)
Cook's Thesaurus (http://www.foodsubs.com/)
For all those ingredients you are not sure about
Diet Nutrition and Lifestyle Internet Resources (http://www.pitt.edu/~cbw/life.html)
A list of links you can search through for nutrition and diet information
Calorielab.com (http://calorielab.com/index.html)
Nutritional info on generic foods as well as a really good list of restaurant nutrition as well
(thanks to Camaron2er (http://bodyspace.bodybuilding.com/Camaron2er/) for the link)
Bodybuilding and Healthy Recipe Sites!
Sheila's LiveWell 360 (http://livewell360.com/tag/recipe/)
An old member who knows what it is to eat REAL food! :eek:
Food of April (http://foodsofapril.com/?page_id=191)
One of our very own *tear* - recipes that are quick, easy, and TASTY!
For The Love Of Cookies! (http://fortheloveofcookies.wordpress.com/)
More than just good food... good ranting too! :p
Teresa Cutter - The Healthy Chef! (http://www.thehealthychef.com.au/recipes.html)
Yummy and wholesome meals without the 'no flavour' factor!
Susan Jane Murray - Eating with Intolerences (http://www.susanjanemurray.com)
Great recipes for those with allergies and food restrictions
Pimp My ProteinShake! (http://pimpmyproteinshake.blogspot.com/search/label/non-shake%20recipes)
Lots of recipes (shakes and otherwise) that are yummy and quick!
Diet, Desserts, and Dogs! (http://www.dietdessertndogs.com/recipes/recipe-index/)
More recipes than you could ever imagine trying to create and bake!
Heather Eats Almond Butter (http://heathereatsalmondbutter.com/recipes/)
Not just about almond butter either. ;)
Kath Eats Real Food (http://www.KathEats.com/favorite-foods/)
YUMMMMMM!
Peanut Butter Boy (http://www.peanutbutterboy.com/all-recipes/)
Everything Peanut butter.... The site needs no further information to be given.
Stuff I make my Husband (http://stuffimakemyhusband.blogspot.com/)
Interesting recipes with a paleo / primal food base - good concepts and many worth a try.
Pimp My Protein Shake (http://pimpmyproteinshake.blogspot.com/)
Protein based tastiness - and not just shakes!
Couched (http://couched.blogspot.com/)
Add together a unique combination of ingredients with a creative mind and you get awesome ideas for those on restricted diets.
Well worth the look!
BB.com Threads for Nutrition: What is What?!
Debunking Nutrition Myths (http://forum.bodybuilding.com/showthread.php?t=492749)
Fruit? Dairy? Carbs? Fats? What have you heard and what is 'true'?
Pre/ During/ Post workout Nutrition (http://forum.bodybuilding.com/showthread.php?t=272067)
Alan's Epic Thread... A long read, but worth it!
Eating Disorder Support Group (http://forum.bodybuilding.com/showthread.php?t=70778)
This is a very good thread to read if you have concerns
And... because we need to acknowledge that it is widespread on the boards -
Eating Disorders and Disordered Eating:
National Eating Disorder Centre (number one) (http://www.nedic.ca/)
National Centre for Eating Disorders (number two) (http://www.eating-disorders.org.uk/info.htm)
National Eating Disorders (number three) (http://www.nationaleatingdisorders.org/)
Helpguide.org (http://helpguide.org/mental/eating_disorder_self_help.htm)
Eating Disorders Screening (http://psychcentral.com/eatingquiz.htm)
Eating Attitudes (more comprehensive) (http://psychcentral.com/quizzes/eat.htm)
Please note - links to sites that are competitors of bb.com or links to sites that are 'pimping' something (eg: a product) will likely be deleted. ;)
Research:
Research Database Directory (http://www.rosenthal.hs.columbia.edu/Databases.html)
If you have something you want to look into then try here to find which database you need to go to (links to a variety of databases and lets you know the areas covered on that database too)
Pubmed (http://www.ncbi.nlm.nih.gov/PubMed/)
HighWire Press (http://highwire.stanford.edu/)
BioMed Central (http://www.biomedcentral.com/home/)
Peer reviewed open access journals
Free Medical Journals (http://freemedicaljournals.com/)
An index of free full text
Alan Aragon's Research Review (http://www.alanaragon.com/researchreview)
Critical reviews of fitness-related research
Supplements and Drugs:
USDA Dietary Supplement Page (http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=1&tax_subject=274)
Medline Plus (http://medlineplus.gov/)
Information on a range of health/ nutrition/ medical topics
Supplementinfo.org (http://www.supplementinfo.org/index.php?src=)
More vitamin and supplement information
CDC Center for Nutrition, Physical Activity and Obesity Research (http://www.cdc.gov/nccdphp/dnpa/qualitative_research/index.htm)
Food and Nutrition Information:
Human Nutrition (http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/N/Nutrition.html)
A brief rundown of the basics of nutrition
NutritionData.com (http://www.nutritiondata.com)
Learn in more detail about macronutrient contents/ vitamin contents of your favourite foods
CalorieCount (http://caloriecount.about.com/)
Another nutrition counter - but has an excellent recipe feature where you can calculate out your favourite recipes
Calculating the Energy in Foods (http://www.fao.org/docrep/006/y5022e/y5022e04.htm)
Not for the faint hearted... You should have some basic understanding of nutrition before reading this
Protein Energy Interactions (http://www.unu.edu/unupress/food2/UID07E/uid07e00.htm#Contents)
Another detailed bit of material about the interactions between protein and energy in the diet. Old, but still useful. This is from the United Nations University (http://www.unu.edu/unupress/food/foodnutrition.html).
Linus Pauling Micronutrient information Centre (http://lpi.oregonstate.edu/infocenter/index.html)
More in depth information on vitamins/ minerals
Refrigerator and Shelf Life Information (http://www.foodscience.afisc.csiro.au/refrigerated.htm)
Cook's Thesaurus (http://www.foodsubs.com/)
For all those ingredients you are not sure about
Diet Nutrition and Lifestyle Internet Resources (http://www.pitt.edu/~cbw/life.html)
A list of links you can search through for nutrition and diet information
Calorielab.com (http://calorielab.com/index.html)
Nutritional info on generic foods as well as a really good list of restaurant nutrition as well
(thanks to Camaron2er (http://bodyspace.bodybuilding.com/Camaron2er/) for the link)
Bodybuilding and Healthy Recipe Sites!
Sheila's LiveWell 360 (http://livewell360.com/tag/recipe/)
An old member who knows what it is to eat REAL food! :eek:
Food of April (http://foodsofapril.com/?page_id=191)
One of our very own *tear* - recipes that are quick, easy, and TASTY!
For The Love Of Cookies! (http://fortheloveofcookies.wordpress.com/)
More than just good food... good ranting too! :p
Teresa Cutter - The Healthy Chef! (http://www.thehealthychef.com.au/recipes.html)
Yummy and wholesome meals without the 'no flavour' factor!
Susan Jane Murray - Eating with Intolerences (http://www.susanjanemurray.com)
Great recipes for those with allergies and food restrictions
Pimp My ProteinShake! (http://pimpmyproteinshake.blogspot.com/search/label/non-shake%20recipes)
Lots of recipes (shakes and otherwise) that are yummy and quick!
Diet, Desserts, and Dogs! (http://www.dietdessertndogs.com/recipes/recipe-index/)
More recipes than you could ever imagine trying to create and bake!
Heather Eats Almond Butter (http://heathereatsalmondbutter.com/recipes/)
Not just about almond butter either. ;)
Kath Eats Real Food (http://www.KathEats.com/favorite-foods/)
YUMMMMMM!
Peanut Butter Boy (http://www.peanutbutterboy.com/all-recipes/)
Everything Peanut butter.... The site needs no further information to be given.
Stuff I make my Husband (http://stuffimakemyhusband.blogspot.com/)
Interesting recipes with a paleo / primal food base - good concepts and many worth a try.
Pimp My Protein Shake (http://pimpmyproteinshake.blogspot.com/)
Protein based tastiness - and not just shakes!
Couched (http://couched.blogspot.com/)
Add together a unique combination of ingredients with a creative mind and you get awesome ideas for those on restricted diets.
Well worth the look!
BB.com Threads for Nutrition: What is What?!
Debunking Nutrition Myths (http://forum.bodybuilding.com/showthread.php?t=492749)
Fruit? Dairy? Carbs? Fats? What have you heard and what is 'true'?
Pre/ During/ Post workout Nutrition (http://forum.bodybuilding.com/showthread.php?t=272067)
Alan's Epic Thread... A long read, but worth it!
Eating Disorder Support Group (http://forum.bodybuilding.com/showthread.php?t=70778)
This is a very good thread to read if you have concerns
And... because we need to acknowledge that it is widespread on the boards -
Eating Disorders and Disordered Eating:
National Eating Disorder Centre (number one) (http://www.nedic.ca/)
National Centre for Eating Disorders (number two) (http://www.eating-disorders.org.uk/info.htm)
National Eating Disorders (number three) (http://www.nationaleatingdisorders.org/)
Helpguide.org (http://helpguide.org/mental/eating_disorder_self_help.htm)
Eating Disorders Screening (http://psychcentral.com/eatingquiz.htm)
Eating Attitudes (more comprehensive) (http://psychcentral.com/quizzes/eat.htm)