Cjsalz
08-16-2008, 05:24 PM
So i hurt my elbow today as i put the weight down it fell to fast and i hit my elbow on the rack and a pain went down my arm and it was numb from my elbow to my pinky finger. Now im ok not numb anymore but my elbow hurts and i am wondering if i shud worry. tommorows a rest day but day after that i have to do chest.
So should i worry about it or just let it heal itself and if i feel better by chest day should i do it anyway or just rest.
So should i worry about it or just let it heal itself and if i feel better by chest day should i do it anyway or just rest.